Andrew Rock

Andrew Rock and his wife are committed Buddhists who live in Tampa, Florida and LaHave, Nova Scotia. They are members of the Florida Community of Mindfulness, led by their teacher Fred Eppsteiner, in the tradition of Thich Nhat Hanh. They also practice with the South Shore Shambhala Center, in Mahone Bay.

Recent Articles

Finding Shelter in Simplicity

Hilary Smith had no electricity, no running water, no locks. She had everything she needed.

Gifts from the Garden

When Hilary Smith moved to an off-the-grid plot of land in Hawaii, a generous neighbor made a challenging place feel like home.

In It for the Tea

Hilary Smith isn't keen about Zen, but she does need company. Isolation and depression are the wolves at the door of her mountain cabin.

Batting Practice: On Buddhism and Baseball

There's one notable difficulty to being a Buddhist baseball fan: attachment to the outcome of the game.