Geshe Tenzin Wangyal Rinpoche

Geshe Tenzin Wangyal Rinpoche

Geshe Tenzin Wangyal Rinpoche is a lineage holder of the Bön Dzogchen tradition of Tibet. His is the author of Spontaneous Creativity: Meditations for Manifesting Your Positive Qualities (2018).

Recent Articles

Cómo compartir el dharma con tus hijos

Tres maestros responden a la pregunta "¿cómo podemos enseñar el budismo a nuestros hijos sin forzarlos?"

How to Practice Dream Yoga

When you develop lucidity in your dreams, you develop lucidity in your life. Tenzin Wangyal Rinpoche on the practice of dream yoga.

Cómo practicar el yoga de los sueños

Cuando desarrollas lucidez en tus sueños, también desarrollas lucidez en tu vida. Tenzin Wangyal Rinpoche nos habla acerca de la práctica del yoga de los sueños. 

Lucidity Without Limit

Dream yoga, says Tenzin Wangyal Rinpoche, is a practice of changing our waking life. He shares the four foundational practices of this powerful mind training. 

Con las maletas hechas y listo para lo que venga después

Tenzin Wangyal Rinpoche nos ofrece una enseñanza fresca de la práctica de phowa y de cómo navegar a través de las diversas transiciones en nuestras vidas, incluyendo aquellas muy pequeñas que sientan las bases para navegar en las transiciones mayores que están por venir. 

Packed and Ready for Whatever’s Next

Tenzin Wangyal Rinpoche offers a fresh teaching on "phowa" practice and how navigating the various transitions in our lives, including the very small ones, lays a foundation for navigating the much bigger ones when they come.

The Art of Awakening

Denise Leidy offers a brief history of Buddhist art, from the stupa to the mandala.


How to Unleash Your Creativity

From the profound teachings of Dzogchen, the Great Perfection, Geshe Tenzin Wangyal tells us how to unleash powerful creative energy.

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How can some people be basically good and actively try to do harm?

The teachers are asked if it is every okay to distance yourself from manipulative and harmful people.

Everyday Life Is the Practice

Geshe Tenzin Wangyal tells us how to turn our daily challenges into meditation practice. Illustrations of the six Tibetan Realms of Rebirth by Steve Heynen.

Reconnecting With Ourselves

To heal our painful habits, we need to turn attention inward and reconnect with our experience through stillness, silence, and spaciousness.

Discovering the True Nature of Mind

Geshe Tenzin Wangyal teaches us a Dzogchen meditation that goes from contemplating our worst enemy to the discovery that mind is empty, clear and blissful.