Kate Lila Wheeler

Kate Lila Wheeler, who lives in Boston, has been meditating since 1977 and brings an amazing life journey to her teaching. She grew up in South America, was ordained as a nun in Burma by her teacher U Pandita, became U Pandita’s editor and an award winning writer herself, and has received Dzogchen transmission as a lama in the Tibetan tradition, in addition to completing teacher training with Jack Kornfield.

Recent Articles

Don’t Like Meditating?

Lila Kate Wheeler, author and trainer at Spirit Rock Meditation Center, answers what to do if you don’t like to meditate.

Woman sitting cross legged on the ground, looking into the distance.

Will I ever enjoy meditation?

Kate Lila Wheeler answers one of the most frequently asked questions about challenges on the spiritual path: Will meditation ever become enjoyable?