Lisa Bennett is a longtime writer who co-authored a book with emotional intelligence expert Daniel Goleman, contributed to The Compassionate Instinct, and edited Women Amplified. Learn more at www.lisabennett.net
Lisa Bennett
Recent Articles
The Grounding Quality of Mindfulness in Unsettling Times
The practice of mindfulness allows us to become more aware and less reactive in unsettling times, says Lisa Bennett. She shares how she rediscovered its grounding, life-giving quality in the face of uncertainty.