Lisa Carver

Recent Articles

A Body Scan Meditation for Stress Relief

From your facial muscles down to your toes, tuning into how each part of your body feels can help you discover what your body really needs.

lineup of seated meditators

The Science of Meditation: What We Know and What We Don’t

While people have believed for thousands of years that meditation works, the search for scientific proof is just beginning. The team at Greater Good Science Center assesses the current state of the evidence — what we do, don’t, and might know.

Yoko Ono Lion's Roar Shambhala Sun Lisa Carver

Thanks to Yoko

Everyone, it seemed, liked to tell Lisa Carver what she couldn’t do: it wasn’t proper, it wasn’t art, it wasn’t done. But Zen koans and Yoko Ono—now eighty—turned all that upside down.