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Miguel Chen

About Miguel Chen

Miguel Chen is the bass player for long-running punk rock band Teenage Bottlerocket. He is a meditation practitioner, a yoga instructor, and the owner of Blossom Yoga Studio in Laramie, Wyoming. In addition to appearing in countless Teenage Bottlerocket press pieces, Miguel has been featured by Lion's Roar, PunkNews, Full Contact Enlightenment, LionsRoar.com, Modern Vinyl, Chris Grosso’s MindPod podcast, and more.

Not Enlightened Yet?

by Miguel Chen| February 2, 2021

Not Enlightened Yet?

Author and musician Miguel Chen comforts a practitioner who doesn’t seem to be getting any closer to enlightenment.

I’m not enlightened yet. What am I doing wrong?

by Miguel Chen| November 7, 2018

I’m not enlightened yet. What am I doing wrong?

Miguel Chen breaks down how setting lofty goals for our spiritual practice only creates more obstacles.

How to Get Lost — and Found — in Music

by Miguel Chen and Rod Meade Sperry| February 22, 2018

How to Get Lost — and Found — in Music

Music connects us to the present moment like nothing else, says Teenage Bottlerocket bassist Miguel Chen. In this excerpt from his new book, I Wanna Be Well: How a Punk Found Peace and You Can Too, coauthored with LionsRoar.com editorial director Rod Meade Sperry, Chen explains how to really listen to music. Playing shows, writing songs, recording […]

Why Punk & Buddhism Beats “Us Vs. Them”

by Miguel Chen| January 7, 2015

Why Punk & Buddhism Beats “Us Vs. Them”

I’m a musician, a punk rocker, a Buddhist of sorts, a yogi. Most of all, I consider myself an individual.

Welcome to LionsRoar.com

By Lion's Roar Staff

We’re glad to have you here. But first: who are “we”? You may very well know us as the publishers of two Buddhist magazines, the Shambhala Sun and Buddhadharma. Then again, you may not know us at all. Either way, please allow us to re-introduce ourselves: We’re the Shambhala Sun Foundation. We [...]

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