Pilar Jennings on how to overcome two common roadblocks to compassion. The key is facing the truth of suffering—your own and others.
Buddhism and psychoanalysis take the same approach to calming the anxious mind, says Dr. Pilar Jennings—look with friendly curiosity at your anxiety and what causes it.
Author and psychoanalyst, Pilar Jennings, offers advice to a practitioner who continues to feel unworthy and unloved.
Gina Sharpe, Roshi Pat Enkyo O’Hara, and Pilar Jennings examine spiritual power, the roots of its abuse, and how we might learn to hold it differently going forward.
Buddhist teacher and psychoanalyst Pilar Jennings looks at the psychological pitfalls teachers and students can fall into.