Sandra is a Buddhist practitioner in the Theravada tradition and a Dharma mentor. While working as a biomedical scientist, she became a Dharma mentor and teaches both in English and Spanish through the Insight Meditation Center (IMC) in Redwood City. Additionally, Sandra completed the Compassion Cultivation Training (CCT) certified teacher program and became a graduate of Applied Compassion Training from Stanford University (CCARE). She is also a certified mindfulness teacher with the Mexican Mindfulness Institute (IMTA Certified Mindfulness Teacher, Professional Level) and the Mindfulness Without Borders program. For Sandra, daily life is full of opportunities to connect with the dharma; this experience makes the teachings and the possibility of liberation accessible to all beings. You can learn more about Sandra at www.vivalacompasion.org
