Serena J. Baldwin

Serena J. Baldwin is a somatic movement educator, writer, and former federal policy professional. She teaches contact dance, pilates, and yoga, and writes about embodied living at serenajbaldwin.substack.com

Recent Articles

Photos courtesy of the author.

How I Learned to Sit With Discomfort

Serena Baldwin shares the surprising lesson she learned while meditating in a public place.