Sharon Salzberg, Judith Simmer-Brown, John Tarrant, and the Dzogchen Ponlop Rinpoche offer new perspectives on how to think about and engage with our emotional lives.
About Sharon Salzberg
The Magic Moment
Sharon Salzberg explains how to practice basic breath meditation.
Love Everyone: A Guide for Spiritual Activists
Sharon Salzberg and Rev. angel Kyodo williams discuss how we can bring spirituality and politics together to build a more just and compassionate society.
Becoming the Ally of All Beings
Photo by Les Chatfield.A teaching by Sharon Salzberg on the interconnectedness of all things.
On Suffering and the End of Suffering
Head of Buddha Shakyamuni. Afghanistan, 4th-5th century. Courtesy of LACMA.Sharon Salzberg on opening to the truth of suffering, the core of the Buddha’s teaching.
The Power of Real Love: A Conversation with Sharon Salzberg and bell hooks
Sharon Salzberg and bell hooks sit down with Lion’s Roar’s Melvin McLeod for a discussion on the power of love.
Generosity’s Perfection
Giving up, giving in, just plain giving—Sharon Salzberg says that’s the truly transformative experience.
Know Your Enemy
We call people who harm us enemies, but is that who they really are?
Awakening Confidence in Our Capacity for Loving Kindness: The Blessing of Dipa Ma
For Sharon Salzberg, the person who exemplified Right Effort and the power of transforming self-deprecation into self-confidence was her teacher Dipa Ma.
Sit Like a Mountain: An Image of Equanimity
Photo by carfull.Sharon Salzberg teaches on why equanimity is important, and how to foster it.