Leading Buddhist teacher Sharon Salzberg talks to Lion’s Roar’s Andrea Miller about how to care for ourselves, for others — and for the future. Because we’re in it for the long haul.
About Sharon Salzberg
Calm in the Midst of Chaos
Sharon Salzberg on the power of equanimity — the essence of complete presence.
Becoming the Ally of All Beings
A teaching by Sharon Salzberg on the interconnectedness of all things.
The Myth of Multitasking
We have the illusion that multitasking makes us more efficient, but it only makes us unhappy, says Sharon Salzberg.
Don’t I Know You?
When we overlook the strangers among us, we miss the chance to connect to people as they are, free of the usual ways we judge them.
Take Care of Yourself Too
Sharon Salzberg reflects on the selflessness of everyday caregivers, and encouraging a balance of compassion and equanimity.
Surprised by Joy
The road to happiness, says Sharon Salzberg, is paved with kindness.
Know Your Enemy
We call people who harm us enemies, but is that who they really are?
On Suffering and the End of Suffering
Sharon Salzberg on opening to the truth of suffering, the core of the Buddha’s teaching.
Loving Your Inner Critic
Singer-songwriter Rosanne Cash in conversation with Buddhist teacher Sharon Salzberg at the Rubin Museum about loving yourself, your work, and—yes—even your inner critic.