Sharon Salzberg explains how to practice basic breath meditation.
Sharon Salzberg and Rev. angel Kyodo williams discuss how we can bring spirituality and politics together to build a more just and compassionate society.
A teaching by Sharon Salzberg on the interconnectedness of all things.
Sharon Salzberg on opening to the truth of suffering, the core of the Buddha’s teaching.
Sharon Salzberg and bell hooks sit down with Lion’s Roar’s Melvin McLeod for a discussion on the power of love.
Giving up, giving in, just plain giving—Sharon Salzberg says that’s the truly transformative experience.
We call people who harm us enemies, but is that who they really are?
For Sharon Salzberg, the person who exemplified Right Effort and the power of transforming self-deprecation into self-confidence was her teacher Dipa Ma.
Sharon Salzberg teaches on why equanimity is important, and how to foster it.
We have the illusion that multitasking makes us more efficient, but it only makes us unhappy, says Sharon Salzberg.