Lama Justin Von Bujdoss imparts a visualization practice where you defeat the demons and ghosts through compassion.
Lama Justin Von Bujdoss, the first-ever Buddhist chaplain at Rikers Island Prison, shares a visualization practice inspired by the traditional practice in Vajrayana Buddhism called chöd, where you find strength by opening your heart to the demons and ghosts that haunt you, and defeat them through compassion.