Awakening the Sacred Feminine

In Vajrayana Buddhism, dakinis are seen as unbridled and enlightened feminine energy. Lama Tsultrim Allione on how she discovered her own dakini power.

Buddhanature Impermanence Norman Fischer Shambhala Sun - May '12 Zen

Impermanence is Buddha Nature

Change isn’t just a fact of life we have to accept and work with, says Norman Fischer.

Yongey Mingyur Rinpoche, Dzogchen, Shambhala Sun, Buddhism, Lion's Roar, Meditation

Moving Beyond Meditation

Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.

Statue of the deity tara.

Four Reflections That Strengthen Your Intention to Practice

If you contemplate these traditional contemplations, the "four great reflections," you will strengthen your intention to practice.

Hablar para sanar

La comunicación sincera y afectuosa es clave para las relaciones sanas. La hermana Chan Khong nos ofrece una práctica en cuatro pasos para compartir sabiamente nuestros pensamientos y sentimientos con los demás.

5 Practices for Nurturing Happiness

Thich Nhat Hanh’s life was inspiring, his benefit great, and his teaching, like the dharma itself, profound and practical. Here, he shares five practices to nurture happiness: letting go, inviting positive seeds, mindfulness, concentration, and insight.

Cómo beber una taza de té con atención plena

Una taza de té o café es un buen descanso. Beberla con conciencia plena es un verdadero descanso. Joseph Emet nos enseña esta práctica en cinco pasos.

Dharma Realm Buddhist University’s graduating class of 2022 throw their caps in the air.

Choosing a Dharma Life at Dharma Realm Buddhist University

At DRBU, students explore the world’s wisdom traditions and uncover the wisdom within themselves. The goal, reports Noel Alumit, is educating the whole person.

Too Hateful to Be Buddhist? A Q&A with Kristina Wong

Comedian and activist Kristina Wong talks to Noel Alumit about making life-saving masks from monastic robes, being a food bank influencer, and (maybe) confusing Buddhism with fortune cookies.

How to Practice Chanting

It’s an expression of oneness — with the Buddha, with the sangha, with the cosmos itself. Mark Unno teaches you how to let go into the flow of chanting.

The Life-Changing Words of Mary Oliver

Rick Bass looks at the late Mary Oliver’s poem “The Summer Day,” which asks, “What is it you plan to do with your one wild and precious life?”

Never a Dull Moment

Karl Palma won’t cook with a dull blade or a dull mind.

The Way of Flowers

Joan Stamm on how the Japanese art of flower arranging taught her to appreciate her mother—and the seeds she planted in Stamm’s heart.

Thich Nhat Hanh on The Practice of Mindfulness

The late Buddhist teacher Thich Nhat Hanh teaches five simple exercises to help you live with joy.

The Human Path

Editor-in-chief Melvin McLeod introduces the September 2024 issue of Lion’s Roar on the complete path of mindfulness.

The Price of Overshopping

Do you pursue happiness by buying things you don’t really need? Lauren Rosenfeld on what would actually make you happy.

Let Your Heart Break

Awareness will not solve the world’s problems, says Ronna Bloom, but it’s an important first step.

The Complete Path of Mindfulness

A life-changing journey begins with a single breath. With the simple act of paying mindful attention to one breath, says Melvin McLeod, we step onto a complete path that goes deeper and farther than we can imagine.

The Shape of Emptiness: David Provan’s Life & Art

Shortly before the acclaimed artist David Provan passed away on April 18, 2024, Jennifer Keishin Armstrong interviewed him at his studio. Now, recounting their meeting, she explores the Buddhist concepts at the heart of his work.

Two people sitting outside on folding chairs facing each other

Why Meditate Face-to-Face?

Gregory Kramer and Rosie Dores teach us Insight Dialogue, a practice that harnesses the potency of relationship on the spiritual path.