The Dalai Lama on Surviving the Climate Crisis Together

For the sake of future generations, the Dalai Lama tells journalist and activist Franz Alt, we must develop a sense of universal responsibility — for the earth and all humanity.

The Dalai Lama, a Beacon of Hope

Yongey Mingyur Rinpoche tells us what His Holiness the Dalai Lama means to the Tibetan people.

The Heart of the Dalai Lama

His Holiness the Dalai Lama celebrated his 90th birthday on July 6. Lilly Greenblatt explores his life and legacy as one of the most beloved spiritual leaders of our time.

collage of a woman, young and senior years

Mom’s Final Lesson for Me

Jeanne Kumagai reflects on the emotional complexities of caring for a loved one with dementia—and the life lessons that endure.

A woman standing under a bodhi leaves, in the tree there are few white elephants poking out of the leaves.

Rima Fujita Has a Dream

Art for art’s sake was her goal, then art became her tool for a larger purpose. Nancy Hom profiles the renowned artist and philanthropist Rima Fujita.

How to Step Into the Present Moment

Gullu Singh shares how walking meditation serves as a powerful complement to sitting meditation.

Find Freedom from Bias

Anu Gupta explains how faith, wisdom, and compassion can help us heal from internalized discrimination.

We Must Have Courage

When we feel powerless in the face of politics, we overlook the positive change we are capable of creating. Kaira Jewel Lingo on how to find our inner—and collective—strength.

Sisterly Support for Our Becoming: The 19th Sakyadhita International Conference in Malaysia

The 19th Sakyadhita conference held in Malaysia in June brought together hundreds of Buddhist women to share practice, scholarship, and sisterhood. Pamela Ayo Yetunde reflects on the gathering.

The Inspiration of the Dalai Lama

Richard Gere reflects on how His Holiness the Dalai Lama has impacted him.

The Dalai Lama is seen giving his new statement to camera.

Dalai Lama affirms that “the institution of the Dalai Lama will continue” after his passing

"I hereby reiterate that the Gaden Phodrang Trust [Office of the Dalai Lama] has sole authority to recognize the future reincarnation," he writes. "No one else has any such authority to interfere in this matter."

The 4 Noble Truths of Emotional Suffering

The Buddha laid out a four-step path to freedom from difficult emotions. Anyen Rinpoche says the secret is understanding why our emotions cause suffering.

woman standing in grass breathing

A 3-Step Practice to Soothe Anxiety

Psychologist Chris Germer’s three-step self-compassion practice to soothe your anxiety with kindness.

Learn how to practice mindfulness

How to Practice Mindfulness

Learn how to practice mindfulness with simple meditation techniques and tips to help you stay present and grounded in everyday life.

Join Us for “The Best of the Dalai Lama Global Vision Summit” — Free Online Event, June 20–22

Lion’s Roar and Tibet House US invite you to “The Best of the Dalai Lama Global Vision Summit” — a special event to celebrate 90 years of His Holiness the Dalai Lama.

Let Your Mind Move

Francis Sanzaro on the profound potential for awakening found in unifying body and mind.

Thich Nhat Hanh on How Mindfulness Nurtures Joy

Not all habits are bad. Happiness is a habit too, says Zen master Thich Nhat Hanh. Here’s how you can make it grow.

Cómo funciona el sistema tibetano de reencarnación de los tulkus.

Carlo Carranza explica cómo este método para reconocer a los lamas reencarnados garantiza la continuidad de la sabiduría y el liderazgo en el budismo tibetano. 

How to Do Gatha Practice

By reciting the short verses known as gathas, says Zachiah Murray, we transform any activity into an opportunity to awaken to our true nature.

How to Have Mindful Sex

Slowing your mind is not just great foreplay, says Cheryl Fraser, it also leads to a deeper connection with your partner.