Embodied Practice, Experiential Awareness
Ian A. Baker offers the opening commentary to the Buddhadharma Spring 2024 issue.
Quick Links
Bridging Ancient Wisdom With Modern Awareness Through Feminine Leadership
Discover the path to embodied wisdom, compassion, and kindness at Sukhasiddhi Foundation, a spiritual center rooted in the Vajrayana/Tibetan Buddhist tradition.
The Life-Changing Practice of Death Awareness
Why you might take up the Buddhist practice of maranasati, or mindfulness of death — even if you really, really don’t want to.
Three questions to ask yourself to foster emotional awareness
In this teaching by Ken Jones, the Buddhist teacher and poet gives practical guidance on how to we can develop a positive response to our misfortunes.
Celibacy and the Awareness of Sexuality
Ajahn Thanasanti explains why practicing celibacy is one of the best ways to experience and understand our sexuality.
How I Stopped My Panic Attacks
Stricken with anxiety as a child, Buddhist teacher Mingyur Rinpoche learned how to heal his panic with awareness. He teaches us three techniques that helped him.
Your Enlightened Nature
The essence of mind is empty, luminous awareness. Mingyur Rinpoche on the Tibetan Buddhist practice of Dzogchen.
5 Tips for Mindful Journaling
James C. Hopkins on how—through writing—you can find the flow of awareness, free of judgment.
How to Practice RAIN Meditation for Anxiety
RAIN helps us cultivate awareness, self-compassion, and resilience. Instructions by Gullu Singh.
Mindful Eating
Discover how mindful eating fosters awareness and appreciation of food, helping to improve eating habits and enhance the connection between mind, body, and environment.