In this exclusive interview, Mingyur Rinpoche tells Lion’s Roar’s Andrea Miller how he learned to befriend his anxiety. We all have an innate well-being, he says. And we can all experience it.
A teaching by Chögyam Trungpa Rinpoche on how to take the fresh and open mind you’ve experienced into the rest of your life.
The essence of mind is empty, luminous awareness. Mingyur Rinpoche on the Tibetan Buddhist practice of Dzogchen.
We believe deeply in ourselves as personalities, says Ajahn Sumedho, each committed to the reality of our own personal history and distinctive traits.
Meditation comes alive through a growing capacity to release our habitual conflicts and worries that make up our sense of self, and to rest in awareness.
Ajahn Thanasanti explains why practicing celibacy is one of the best ways to experience and understand our sexuality.
A panel discussion with Phillip Moffitt, Cyndi Lee, Geshe Tenzin Wangyal Rinpoche and Reggie Ray. Introduction by Anne Carolyn Klein.
“Great Perfection in the palm of your hand.” The seminal text Essential Advice for Solitary Meditation Practice, by the late Dudjom Rinpoche.
Diana Winston on how to use the tools of mindfulness to work with negative patterns like shame, guilt, and self-criticism that stand in the way of caring for and liking yourself.
Joy Brennan shows how Yogacara teachings reveal whiteness as a constructed identity—and how they offer a path through it, to bodhisattva activity.
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