Mindfulness for Connection, Communication, and Deepening Our Relationships
Read the introduction to the new book “Right Here With You,” edited by Lion’s Roar's Andrea Miller.
Quick Links
How 3 Buddhist Teachers Work with Difficult Emotions
Working with difficult emotions is a lifelong practice. Three Buddhist teachers open up about their own struggles.
Two-Minute Meditations for Anytime, Anywhere
Life is busy. Here's a selection of quick meditations to work with emotional distress and foster mindfulness when time is scarce.
Our Bodies are Basically Good
Non-diet dietician Jenna Hollenstein's book "Eat to Love" paves a Buddhist path toward transforming our often troubled relationship with food and body.
When Spirituality and Diet Culture Collide
In this commentary from non-diet dietician Jenna Hollenstein, she shares why we need to stop battling our basic biology as a means to overcome "craving" on the path to liberation.
Offer Your Depression
Once I was in a meeting with a publisher to discuss a book I was writing (for which he had paid a tidy sum). He hated it. He hated me.
Osama bin Laden’s death: Reactions from a Buddhist or mindful perspective
A series of Buddhist perspectives and reactions in the wake of Osama bin Laden's death.