Gullu Singh is an authorized teacher of Mindfulness-Based Stress Reduction. A corporate attorney for thirty years, he offers mindfulness training in law firms and other businesses and mindfulness mentoring to individual practitioners.
Gullu Singh
Recent Articles
How to Step Into the Present Moment
Gullu Singh shares how walking meditation serves as a powerful complement to sitting meditation.
How to Practice RAIN Meditation for Anxiety
RAIN helps us cultivate awareness, self-compassion, and resilience. Instructions by Gullu Singh.
