Josh Korda has been the teacher at New York Dharma Punx since 2005. He has also taught at New York Zen Center for Contemplative Care and New York Insight Meditation Center.
Josh Korda has been the teacher at New York Dharma Punx since 2005. He has also taught at New York Zen Center for Contemplative Care and New York Insight Meditation Center.
Josh Korda on what his irritating meditation partner taught him about being with aversion and overcoming anger.
Searching for hidden messages and significance in life's encounters provides us with an illusion of control that Josh Korda says we need to release.
When we’re bored, we’re uncomfortable with our basic state of being. That’s kind of scary, says Josh Korda. He dares us to look directly into our boredom.
To give yourself a fighting chance against negative patterns, says Josh Korda, you’ve got to get at the driving forces behind them.
Josh Korda shares six pointers on how to cultivate the patience and support to make postive changes in your own life.