When we are with others in times of suffering, says contemplative care expert Koshin Paley Ellison, we can take the four noble truths as our guide.
Chinese legend has it that if a carp swims up a waterfall, it transforms into a dragon. Be like that carp, says Koshin Paley Ellison. Throw your whole self into waking up.
When it comes to difficult people, says Koshin Paley Ellison, the key is two people willing to let go of being right.