Shamatha meditation is the foundation of Buddhist practice. Lama Rod Owens teaches us a version from the Vajrayana tradition.
Cómo practicar la Meditación Shamatha
La meditación Shamatha -presencia mental, mindfulness o concentración- es el fundamento de la práctica budista. El Lama Rod Owens nos enseña una versión de esta práctica que viene de la tradición Vajrayana.
No One Like Me
Lama Rod Owens on taking care of your own needs when you don’t see yourself represented in those around you.
Have a Very Buddhist Christmas
Joy, giving, family, and peace—people of all faiths can celebrate these values of the holiday season. Eight Buddhists offer their take on yuletide dharma.
A Conversation on Love and Rage: Lama Rod Owens and Kate Johnson
In this conversation featured in Lama Rod Owens’ new book “Love and Rage,” he and Buddhist teacher Kate Johnson discuss how the dharma can help us hold our anger and work with our rage.
The Unseen World
Lama Tsultrim Allione, Rob Preece, and Acharya Gaylon Ferguson discuss their individual relationships with nonmaterial realized beings and the purpose of including them in your practice.
Is the Guru Model Broken?
Pema Khandro Rinpoche, Lama Rod Owens, Lama Rigzin Drolma, and Lobsang Rapgay discuss the guru model in the Tibetan tradition, in which the teacher is central to the path.
Power & Heart: Black and Buddhist in America
At the first-ever gathering of Buddhist teachers of black African descent held at New York’s Union Theological Seminary, two panels of leading Buddhist teachers took questions about what it means to be a black Buddhist in America today.
Do You Know Your True Face?
Lama Rod Owens says we need to look honestly at who we are, in all our complexity. This is especially vital for those who teach the dharma.
Protest Is My Spiritual Practice
Lama Rod Owens says protesting is a spiritual act that engages the practitioner’s body, speech, and mind in service to others. But many Buddhists are resistant to resistance.