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How to Practice Metta for a Troubled Time

by Mushim Patricia Ikeda| January 14, 2021

How to Practice Metta for a Troubled Time

Mushim Patricia Ikeda teaches us how to generate loving-kindness and good will as an antidote to hatred and fear.

I Vow Not to Burn Out

by Mushim Patricia Ikeda| December 28, 2020

I Vow Not to Burn Out

Mushim Patricia Ikeda says it’s not enough to help others. You have to take care of yourself too.

Is Meditation Painful?

by Mushim Patricia Ikeda| November 2, 2020

Is Meditation Painful?

Buddhist teacher Mushim Patricia Ikeda suggest alternatives when meditation becomes too painful.

Let’s Talk About Burnout

by Mushim Patricia Ikeda| October 22, 2020

Let’s Talk About Burnout

Each Friday, we share three topical longreads in our Weekend Reader newsletter. This week, Buddhist teacher Mushim Patricia Ikeda shares her tips to avoid burnout. 

Omitting None: The Deep Practice of Community

by Mushim Patricia Ikeda| September 4, 2020

Omitting None: The Deep Practice of Community

The practice of community, says Mushim Patricia Ikeda, is more than including beyond all people, even all beings. It mean including all thoughts, all emotions, all realities—the bad as well as the good.

We Can Do This!

by Mushim Patricia Ikeda| August 1, 2019

We Can Do This!

As long as we don’t burn out and give up, we really can change the world. Mushim Patricia Ikeda on self-care for activists.

I feel a lot of pain when I meditate. What can I do?

by Mushim Patricia Ikeda| December 11, 2018

I feel a lot of pain when I meditate. What can I do?

Mushim Patricia Ikeda talks about dealing with physical pain in meditation.

6 Buddhist Leaders Reflect on the US Midterms and What Comes Next

by Rev. angel Kyodo williams, Maia Duerr, Bhikkhu Bodhi, Mushim Patricia Ikeda, Dawn Haney and Pablo Das| November 8, 2018

6 Buddhist Leaders Reflect on the US Midterms and What Comes Next

Six Buddhist teachers interpret the outcomes of Tuesday’s election through the lens of Buddhist wisdom.

It’s All Workable

by Mushim Patricia Ikeda| October 6, 2018

It’s All Workable

Buddhist teacher Mushim Patricia Ikeda on finding your way through tiny successes, step-by-step.

A Story for Buddhists in the ICE-raid Era

by Mushim Patricia Ikeda| September 11, 2017

A Story for Buddhists in the ICE-raid Era

Mushim Patricia Ikeda shares a small piece of Buddhist history that she’s never forgotten, and that she hopes we’ll always remember, too.

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