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How to Work with Emotions

by Polly Young-Eisendrath, Sharon Salzberg, Judith Simmer-Brown, John Tarrant and Dzogchen Ponlop Rinpoche| April 25, 2019

How to Work with Emotions

Sharon Salzberg, Judith Simmer-Brown, John Tarrant, and the Dzogchen Ponlop Rinpoche offer new perspectives on how to think about and engage with our emotional lives.

You Don’t See Me

by Polly Young-Eisendrath| March 21, 2011

You Don’t See Me

Polly Young-Eisenbrath explains how early relationships set us up to fail as couples, but with mindfulness and equanimity we can find love.

The Hidden Treasure of Anger

by Polly Young-Eisendrath| March 1, 2010

The Hidden Treasure of Anger

Your throat is contracting, your fists are clenching—but don’t deny your anger, says Polly Young-Eisendrath.

Mindfulness, Love, and Relationship: Polly Young-Eisendrath on “The Training of Love”

by Polly Young-Eisendrath| March 2, 2009

Mindfulness, Love, and Relationship: Polly Young-Eisendrath on “The Training of Love”

Polly Young-Eisendrath on the training of love: “The potential for love is present, but the requirements are actually quite demanding.”

Welcome to LionsRoar.com

By Lion's Roar Staff

We’re glad to have you here. But first: who are “we”? You may very well know us as the publishers of two Buddhist magazines, the Shambhala Sun and Buddhadharma. Then again, you may not know us at all. Either way, please allow us to re-introduce ourselves: We’re the Shambhala Sun Foundation. We [...]

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