Instrucciones paso a paso de cómo practicar la Meditación Vipassana de Visión Profunda -el fundamento de todas las meditaciones budistas- del maestro tardío Sayadaw U Pandita.
Sayadaw U Pandita on how to develop insight: examining our experience closely and precisely in order to understand the true nature of mind and its objects.
Step-by-Step Instructions on how to do Vipassana Insight Meditation — the foundation of all Buddhist meditations — from the famed master Sayadaw U Pandita.
Sayadaw U Pandita’s shares his instructions for satipatthana vipassana.
The path to liberation, says Vipassana master U Pandita, is the precise breaking down of life as it unfolds – part by part, step by step, moment by moment.