Sharon Salzberg is a well-known teacher of Insight Meditation and mindfulness. She is co-founder of the Insight Meditation Society in Barre, Massachusetts, and the author of several books including Faith: Trusting Your Own Deepest Experience, Real Love: The Art of Mindful Connection, and her latest, Real Change: Mindfulness To Heal Ourselves and the World.
Sharon Salzberg
Books
Recent Articles
The Magic Moment in Meditation
Sharon Salzberg explains how to practice basic breath meditation.
Becoming the Ally of All Beings
A teaching by Sharon Salzberg on the interconnectedness of all things.
How to Stay Calm in the Midst of Chaos
Sharon Salzberg on the power of equanimity.
Love Everyone: A Guide for Spiritual Activists
Sharon Salzberg and Rev. angel Kyodo williams discuss how we can bring spirituality and politics together to build a more just and compassionate society.
Surprised by Joy
The road to happiness, says Sharon Salzberg, is paved with kindness.
