A teaching by Sharon Salzberg on the interconnectedness of all things.
How to Feed Your Demons
Lama Tsutrim Allione teaches you an innovative technique, based on the Tibetan Buddhist principles of “Chöd,” to turn your inner demons into friends.
Walk with Me
On the occasion of Thich Nhat Hanh’s 94th birthday, Gary Gach remembers walking alongside his beloved teacher.
Sew Contemplative
Place your mind on the needle dipping in and out of the fabric, says Cyndi Lee. If you space out, the stitches will go crooked, and that will wake you up.
Peace in Every Step
Thich Nhat Hanh’s life of courage and compassion, by Andrea Miller.
Be Free of Suffering
Pema Chödrön offers a bodhicitta practice for generating love and compassion for all human beings.
Gone, Gone, Everything Gone
Like leaves in the autumn or wood in the fire, all things pass. But, there is a moment in which we can see things as they are.
The Opposite of Grasping Is Intimacy
Lama Willa Miller explores the idea of “entanglement,” coming to the conclusion that the opposite of attachment isn’t detachment — it’s intimacy.
The Five Great Fears
As a prelude his five-part series, Zen teacher Lewis Richmond asks us to consider fear itself: what is fear? What are we so afraid of?
The Buddha’s Four Foundations of Mindfulness
Ven. Bhikkhu Bodhi unpacks the Buddha’s original mindfulness manual.