The cry we hear from deep in our hearts, says Thich Nhat Hanh, comes from the wounded child within. Healing this inner child’s pain is key.
Pema Chödrön shares why the simple practice of taking a break from our usual thoughts is the most important thing we can do with our lives.
On the occasion of Pema Chödrön’s birthday, Lion’s Roar’s deputy editor Andrea Miller shares the important lessons Pema has taught her.
In a tense moment on a full plane, Ruth King gets a glimpse of the inner strength of equanimity.
A moving account by Susan Moon of her journey back from depression, and how her Buddhist practice both helped and hindered her.
The Dalai Lama explains how the Buddhist teachings of mindfulness and compassion lead inevitably to feelings of self-confidence and kindness.
“Buddha” means “one who is awake.” The Buddha who lived 2,600 years ago was not a god. He was an ordinary person, named Siddhartha Gautama.
Lion’s Roar deputy editor Andrea Miller talks about the ocean and what it means to us.
The practice of love, says bell hooks, is the most powerful antidote to the politics of domination.
Tynette Deveaux shares the difficulties of caregiving and the truth of suffering.