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Getting Vaccinated, Reliving My Grief

by Tenku Ruff| January 11, 2021

Getting Vaccinated, Reliving My Grief

Zen Buddhist priest Tenku Ruff She reflects on her experience getting the COVID-19 vaccine — both the joy and grief.

5 Reasons to Meditate

by Pema Chödrön| January 11, 2021

5 Reasons to Meditate

The simple act of stopping, says Pema Chödrön, is the best way to cultivate our good qualities. Here are five ways meditation makes us better people.

Healing America’s Racial Karma

by Larry Ward| January 9, 2021

Healing America’s Racial Karma

More than 150 years after the end of slavery, America’s tragic racial karma rolls on. If we understand how karma really works, says Buddhist teacher Larry Ward, we can stop it. It started before I was born. It began before you were born, too, this turning wheel of racialized consciousness. Its tracks are evident across […]

Three Practices That Healed My Heart After A Traumatic Injury

by Carla Beharry| January 8, 2021

Three Practices That Healed My Heart After A Traumatic Injury

When a car drove over her foot, Carla Beharry felt like her anger would never end. She soon learned that the only way out of suffering is through it.

Awakening Fueled by Rage

by Zenju Earthlyn Manuel| January 8, 2021

Awakening Fueled by Rage

As a dharma teacher, says Zenju Earthlyn Manuel, she’s told she shouldn’t feel or express rage, but she disagrees.

Peace Begins With Peaceful Actions

by Jan Willis| January 7, 2021

Peace Begins With Peaceful Actions

To change the world, says Jan Willis, we need hope. And hope grows from nonviolent actions, no matter how small.

Beautiful Snowflakes

by Norman Fischer| January 6, 2021

Beautiful Snowflakes

Norman Fischer on the joy in realizing that we and our world are as passing as falling snowflakes.

What do all of the terms for Buddhist meditation mean?

by Lion's Roar Staff| January 5, 2021

What do all of the terms for Buddhist meditation mean?

I’m confused about all the different terms for meditation, like shamatha, vipassana, zazen, mindfulness, calm abiding, insight, just sitting. What’s what?

Listening Deeply for Peace

by Thich Nhat Hanh| January 5, 2021

Listening Deeply for Peace

Peace will only become a reality when world leaders come to negotiations with the ability to hear the suffering at the root of all conflicts.

Set Your Intention & Rejoice in Your Day

by Thupten Jinpa| January 4, 2021

Set Your Intention & Rejoice in Your Day

Thupten Jinpa teaches us two great practices to start and end every day.

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Welcome to LionsRoar.com

By Lion's Roar Staff

We’re glad to have you here. But first: who are “we”? You may very well know us as the publishers of two Buddhist magazines, the Shambhala Sun and Buddhadharma. Then again, you may not know us at all. Either way, please allow us to re-introduce ourselves: We’re the Shambhala Sun Foundation. We [...]

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