Category: Mindfulness
Stress Relief for the Constantly Connected
Life vs. screens: who’s really in control? Lori Deschene on how to make sure you’re the one in charge of your technology.
From The Under 35 Project: “The social action of letting go”
Here's the latest from The Under 35 Project, by Laura Randeles, on struggling to meet the wrong expectations.
From the Under 35 Project: Heart on Fire
Here's the latest installment in the Under 35 Project, "Heart on Fire" by Brian Otto Kimmel. It's the first post June's theme, Social Action.
Forum: Heal the Self, Free the Self
John Welwood, Andrew Holecek, and Grace Schireson look at bringing together Western psychology and Buddhism to support one’s practice.
From The Under 35 Project: How not to tell a colleague to **** off
A new piece from the Under 35 Project, in which Sarah Maynard tries to be more patient with a disagreeable coworker.
The Mindful Society: The Kindest Thing You Can Do
From the July 2012 issue, Barry Boyce's Mindful Society column profiles Susan Bauer-Wu, who uses mindful diagnosis in her medical practice.
From The Under 35 Project: “Fame in My Brain”
The Under 35 Project, original writings by younger Buddhist practitioners, gives us Sarah Jackson’s funny and honest “Fame in My Brain. ”
From The Under 35 Project: “The Dharma of Desire”
The newest Under 35 Project, which gathers original writings by younger Buddhist practitioners, is Rebecca Jamieson's "The Dharma of Desire".
Embrace Change: Stan Goldberg on “When You Can’t Let Go”
A reflection from Stan Goldberg, who has published in the areas of learning, change, loss, and end of life issues for more than 25 years.
Standing meditation: A less risky alternative
That person in your office who only works at a standing desk? Seems they may be onto something.
A Complicated Burden
There was nothing Sandy Boucher could have done to prevent the tragedy. This is a meditation on living with what cannot be undone.
Blindsided – Embrace Change
Embrace Change: leading Buddhist teachers and writers offer stories, teachings, and meditations to help us embrace the change in our lives.
Bon Voyage – Embrace Change
Embrace Change: leading Buddhist teachers and writers offer stories, teachings, and meditations to help us embrace the change in our lives.
How Many Copies? – Embrace Change
Embrace Change: leading Buddhist teachers and writers offer stories, teachings, and meditations to help us embrace the change in our lives.
A Real Education
In the May 2012 issue of Lion's Roar, Barry Boyce's Mindful Society column explores how mindfulness is being used in children's education.
Video: Kids say the darnedest things… about meditation
A message from kids who are participants in the programs presented by Baltimore Holistic Life Foundation. Watch it and just try not to smile.
The Kindness Instinct
A guest post by writer and psychotherapist Jennifer Hotchner on kindness as a nurturing force for our basic goodness.
My Practice Without Meds
After years of treating her depression with medication and therapy, Kiera Van Gelder turned to Buddhist practice to heal.
Video: What’s a “Yoga Gangster”?
A video snippet detailing the work of Yoga Gangsters, a non-profit which seeks to bring yoga to at-risk youth.
Lasting Happiness
The hard part of lasting happiness, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.