A Path of Honesty

Shyalpa Rinpoche on not lying to yourself and why that's essential to Buddhist practice.

Buddha statue in front of moss

Blood, Bone, Space, and Light

Reginald Ray talks about the four foundations of mindfulness. When we look closely into our bodies, he says, we find “nothing but space, drenched in sunlight.”

Nine Stages of Training the Mind

From a wild and busy mind to the perfection of equanimity, Sakyong Mipham Rinpoche lays out the nine stages of training the mind.

The Lama in the Lab: Neuroscience and Meditation

Daniel Goleman reports on the dialog between science and Buddhism, especially on how neuroscientists are measuring the effects of meditation.

Wabi-Sabi For Artists, Designers, Poets & Philosophers

An excerpt from Leonard Koren's gem, Wabi-Sabi for Artists, Designers, Poets and Philosophers, considered a class statement on this Japanese aesthetic.

Healthy Thoughts

You might think being healthy puts you in a good state of mind, but it’s the good state of mind that will keep you healthy in the long-term.

To Touch Enlightenment with the Body

In the part two of his series, Reginald Ray talks about how the body is not just the pathway to realization but the embodiment of enlightenment itself.

Book cover of Alixe Walker's "Absolute Trust in the Goodness of the Earth"

The Days I Like Best Have Meditation, Lovemaking, Eating Scones in Them

From Alice Walker’s forthcoming collection of poems, <i>Absolute Trust in the Goodness of the Earth</i>.

Gene Smith’s Mission

Lawrence Pintak profiles Gene Smith, the man from Ogden, Utah who single-handedly spearheaded the preservation of thousands of Tibetan texts.

Mahamudra and Dzogchen: Thought-Free Wakefulness

The ability to dissolve thoughts is essential to attaining liberation, says renowned Dzogchen teacher Chökyi Nyima Rinpoche. Devotion and Pure Perception are two principles that lie at the root of Vajrayana practice that lead beyond confusion to thought-free wakefulness. Meditation training, in the sense of sustaining the nature of mind, is a way of being…

Basic Goodness or Original Sin?

Buddhist psychology is based on the notion that human beings are fundamentally good. Their most basic qualities are positive ones: openness, intelligence and warmth.

Poems & Zen talks of Philip Whalen

Philip Whalen died in San Francisco on June 26, 2002. Here are a selection of his poems and zen talks.

Kobun Chino’s Trailer

Reginald Ray writes a remembrance of Zen master and famed calligrapher Kobun Chino Roshi, who died tragically with his young daughter in July, 2002.

Philip Whalen Shambhala Sun - Nov '02 Zen Life Death & Dying

Philip Whalen on Zen, life, and death

A talk on poetry and Zen from Philip Whalen

Relaxing with Suffering

"I'm certain that compassion is the only possible response to pain, yet I still sometimes become resentful when I or someone else is suffering."

Traleg Rinpoche

Taming the Mind, Transforming Ourselves

Traleg Rinpoche describes the techniques of Buddhist meditation, explaining how working with our passions requires attention to one's body and thoughts.

The Red Coat and the Teaching of Impermanence

“In that moment, I discovered a love for her that had nothing to do with my own preconceptions.”

Where Business Looks for Answers

As our world grows more chaotic and unpredictable, says Margaret Wheatley, we're asking questions that can only be answered by spiritual traditions.

Buddhists in the Boardroom

Do big business and Buddhism mix? Samuel Fromartz talks with three entrepeneurs who’ve tried to combine spiritual values and business success.

Entering the Marketplace with Helping Hands

Fred Kofman, a leading organizational theorist, argues that the essential spirit of business is not greed and self-advancement but compassion, even love.