You Can Make a Difference
All things are impermanent, even political situations seemingly beyond repair. Guo Gu on hope.
How to Take Action in the Face of Anxiety
The election is stressful, but avoidance won’t help. The key, says Harry Um, is taking action.
What to Do When Politics Make You Angry
Cristina Moon on how physical activity cultivates clarity, calm, and more effective political action.
Coping with Political Grief
Feel all your feelings, says Sister True Dedication, and discover your agency.
The Lion’s Roar Podcast: Buddhist Wisdom for Working with Political Division with Tania Israel
Sandi Rankawduwa talks to Dr. Tania Israel, author of Facing the Fracture: How to Navigate the Challenges of Living in a Divided Nation, about bridging political divides with compassion.
How Not to Freak Out
If you find all the bad news overwhelming, Buddhist teacher Judy Lief has some meditations to help you relieve your anxiety.
What Would Mindful Politics Look Like?
Lion’s Roar editor-in-chief Melvin McLeod introduces “Mindful Politics,” a collection of teachings and commentary speaking to our troubled times.
I Vow Not to Burn Out
Mushim Patricia Ikeda says it’s not enough to help others. You have to take care of yourself too.
5 Tips for Spiritual Activists
Bill Aiken offers five Buddhist insights to be a more effective agent of change
Yes, We Can Have Hope
Roshi Joan Halifax reflects on the idea of “wise hope” and why we should open ourselves to it.
