Our Bodies are Basically Good
Non-diet dietician Jenna Hollenstein's book "Eat to Love" paves a Buddhist path toward transforming our often troubled relationship with food and body.
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When Spirituality and Diet Culture Collide
In this commentary from non-diet dietician Jenna Hollenstein, she shares why we need to stop battling our basic biology as a means to overcome "craving" on the path to liberation.
Worried About Worrying
Susan Piver gives advice on working with a mind that can’t stop working over every detail.
Loving the Many Sides of You
Susan Piver shares her practice for loving all of your imperfections and contradictions.
5 Ways Not to Bite the Trump Hook
Getting hooked by your habitual reactions isn’t going to help anyone, says Susan Piver. She suggests five ways you can respond more skillfully.
Offer Your Depression
Once I was in a meeting with a publisher to discuss a book I was writing (for which he had paid a tidy sum). He hated it. He hated me.
Osama bin Laden’s death: Reactions from a Buddhist or mindful perspective
A series of Buddhist perspectives and reactions in the wake of Osama bin Laden's death.