Awareness, from the Moment You Wake Up
We’re often encouraged to bring meditation “off the cushion” and into our everyday lives—Sayadaw U Tejaniya shows us what that really looks like.
We’re often encouraged to bring meditation “off the cushion” and into our everyday lives—Sayadaw U Tejaniya shows us what that really looks like.
Martine Panzica talks to author and rock climber Francis Sanzaro about his book <em>The Zen of Climbing</em> and the power of mindfulness in sport and our lives as a whole.
Walking meditation is not just an opportunity to stretch our legs, says Koun Franz. It’s a practice in living all of life as meditation.
Ian A. Baker offers the opening commentary to the Buddhadharma Spring 2024 issue.
Diana Winston on three ways to bring natural awareness into your mindfulness practice — and your life.
Discover the path to embodied wisdom, compassion, and kindness at Sukhasiddhi Foundation, a spiritual center rooted in the Vajrayana/Tibetan Buddhist tradition.
Shine the warm light of awareness on your thoughts and feelings, says Thich Nhat Hanh.
Chris Pacheco, Lion’s Roar’s Associate AV Editor, on why you might take up the Buddhist practice of maranasati, or mindfulness of death — even if you really, really don’t want to.
Laura Jomon Martin suggests ways to identify our habitual patterns and attitudes around money and to foster a more generous outlook.
In his teaching on the essence of Dzogchen, the Dalai Lama describes the shock that naturally accompanies innermost awareness, the basis of all reality.