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Awareness, from the Moment You Wake Up

We’re often encouraged to bring meditation “off the cushion” and into our everyday lives—Sayadaw U Tejaniya shows us what that really looks like.

Thich Nhat Hanh Sunlight of Awareness Practice

The Sunlight of Awareness

Shine the warm light of awareness on your thoughts and feelings, says Thich Nhat Hanh.

The Life-Changing Practice of Death Awareness

Chris Pacheco, Lion’s Roar’s Associate AV Editor, on why you might take up the Buddhist practice of maranasati, or mindfulness of death — even if you really, really don’t want to.

Practicing Financial Awareness

Laura Jomon Martin suggests ways to identify our habitual patterns and attitudes around money and to foster a more generous outlook.

Human eye.

Discover Your Innermost Awareness

In his teaching on the essence of Dzogchen, the Dalai Lama describes the shock that naturally accompanies innermost awareness, the basis of all reality.