Befriending Yourself with Pamela Ayo Yetunde
Pamela Ayo Yetunde explores the potential vitality that comes from the work of befriending ourselves and others through Buddhist practices.
Quick Links
Live Event: Befriending Yourself with Pamela Ayo Yetunde
There’s a saying in Buddhism that goes something like this: pointing at the moon is not the same thing as touching it, even though it may look like our pointing finger scrapes the moon’s surface. Likewise, saying that you like yourself is not the same thing as truly befriending yourself. As we approach the end…
Guided Lojong Meditation Practice with Pamela Ayo Yetunde
Lojong is a Tibetan Buddhist practice wherein one contemplates a series of 59 slogans designed to help replace negative mental habits with positive ones.
Kinship and Community with Pamela Ayo Yetunde
Pamela Ayo Yetunde talks with Noel Alumit about the deep challenges that lead to violence and how we can heal from them together.
The Traveling Nunk: Sister Clear Grace and Pamela Ayo Yetunde in Conversation
Pamela Ayo Yetunde talks to Sister Clear Grace about the journey to becoming a Buddhist nun and hitting the road in a temple on wheels.
My Grandmother’s Hands: Resmaa Menakem and Pamela Ayo Yetunde in Conversation
Menakem discusses the practices and insights shared in his NYT bestseller, "My Grandmother's Hands."
Raising a Black Child in America When Racism Can Be Fatal
In response to the deaths of Nolan Xavier Wells and Daniel Erving, Pamela Ayo Yetunde reflects on the compassion and discernment required to raise a Black child in the United States.
Why Buddhists Should Celebrate Juneteenth
Pamela Ayo Yetunde reflects on why Buddhists of all backgrounds should celebrate Juneteenth, a US federal holiday commemorating the end of slavery in the United States.
The Five Remembrances
To change your life now and prepare for the inevitable, says Pamela Ayo Yetunde, regularly contemplate these five home truths.
The Antidote to Greed, Hatred & Ignorance
Buddhism teaches that the three poisons — greed, hatred, and ignorance — are the root causes of all suffering, yet through practice we can learn to recognize these forces and respond with clarity and care. Rev. Marvin Harada, Karen Maezen Miller, Alisa Dennis, and Pamela Ayo Yetunde explore ways to cultivate inner peace, break free from harmful cycles, and create a more compassionate world.