Thich Nhat Hanh Sunlight of Awareness Practice

The Sunlight of Awareness

Shine the warm light of awareness on your thoughts and feelings, says Thich Nhat Hanh. Observe the changes that take place in your mind under the light of awareness. Even your breathing has changed [...]

Bodhicitta Practice Instruction Pema Chodron Suffering Lion's Roar Buddhism

A Bodhicitta Practice

Pema Chödrön offers a method for generating love and compassion for all human beings. The best way to begin [...]

Old Delhi Train Melvin McLeod Dalai Lama Lion's Roar Buddhism Travel Shambhala Sun

A typical day in Old Delhi

Shambhala Sun editor-in-chief Melvin McLeod has just returned from India, where he visited with the Dalai Lama [...]

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