loneliness, toni berhard, lion's roar, buddhism

Bringing mindfulness to loneliness

Toni Bernhard has a mindfulness exercise for bringing compassion to feelings of loneliness. It’s not uncommon for people to suffer from loneliness. Those who work around other people can feel lonely [...]


You Already Understand!

Bodhidharma, founder of the Zen lineage, is said to have described Zen this way: “A special transmission [...]

David Gabriel Fischer, Lion's Roar, Buddhism, Death, Zoe Nudell, Ben Gallagher, Zen, Koans

Where Are You Now?

When Ben Gallagher's partner, Zoë Nudell, was hit and killed by a drunk driver, he was left asking himself the [...]

In Our Magazines

how to make friends with yourself, shambhala sun, self-compassion, lion's roar, magazine

Inside the November 2015 Shambhala Sun magazine

Take a look inside the November 2015 Shambhala Sun, with features on LGBTIQ dharma and making friends with yourself.

buddhadharma, fall, 2015, magazine, lion's roar

Inside the Fall 2015 Buddhadharma magazine

Look inside the Fall 2015 issue of Buddhadharma, with features on monk militarization, tantra, non-self help, and the jhanas.