Anne Cushman yoga poses "People made them up" Shambhala Sun

Yoga from the Inside Out

For Christmas a few years ago, my partner, Teja, gave me a round yoga mat about six feet in diameter. When I spread it out and began to practice—by the twinkle of the Christmas tree lights—I was [...]

Anne-Laure Marie

Beyond “photogenic”

From author and contemplative photographer Andy Karr comes the latest “Seeing Fresh” contemplative photo of the week, submitted by Anne-Laure Marie. [...]