Don’t Let Hatred Destroy Your Practice

His Holiness the Dalai Lama takes an in-depth look at how we can work with anger and hatred in our practice.

Understanding Abhidharma, a.k.a. Buddhist Psychology

In this Q&A, Edwin Kelley answers key questions about Abhidharma, a.k.a. Buddhist Psychology.

What is Development Stage Meditation?

Cortland Dahl explains how this form of meditation "uses the power of the imagination and symbolic imagery to help us tap into our buddha nature." An excerpt from his new book, A Meditator’s Guide to Buddhism: The Path of Awareness, Compassion, and Wisdom.

Buddha Amitabha.

A Brief History of Pure Land Buddhism

Pure Land is both a distinct school of Buddhism that developed in Japan and, says Aaron Proffitt, a cornerstone of the whole Mahayana tradition.

How Benefiting Others is Also Self-Benefit

The Buddhist concept of "no-self" and the pressure to be selfless can become a daunting task, as it felt for Buddhist practitioner Ching Pan. In this piece, she explores how we can care for others selflessly while also caring for ourselves.

Storehouse of Treasures: Recovering the Riches of Chan and Zen

Read a brief of Storehouse of Treasures: Recovering the Riches of Chan and Zen by Nelson Foster, and an exclusive excerpt courtesy of its publisher, Shambhala Publications.

Paranormal States: Psychic Abilities in Buddhist Convert Communities

Read a brief of Paranormal States: Psychic Abilities in Buddhist Convert Communities by D.E. Osto, and an exclusive excerpt courtesy of its publisher, Columbia University Press.

To Rescue a World

Ven. Bhikkhu Bodhi on the shift that transformed his loving-kindness practice, allowing him to truly extend it toward all beings — even those he might have once considered neutral or even hostile.

How Shinran, Founder of Shin Buddhism, Went Beyond the Self

Rev. Jon Turner on how Shinran Shonin was able to gain insight into the true nature of reality, awakening.

“Real-life, positive effects” — What it’s like to join Namchak’s “Compassion In Action” Fellows program

Buddhadharma’s Rod Meade Sperry and Mariana Restrepo talk to Namchak Foundation “Compassion in Action” program Fellow Saulkdi Yangh about his experience with the program.

Rebecca Solnit: “Everything Is Connected, Everything Changes”

Leading writer and activist Rebecca Solnit on Buddhist wisdom and a better world.

A close-up of a traditional Tibetan-style painting, richly detailed with vibrant colors and intricate patterns, often found in the traditional Tibetan palm leaf texts known as "pechas."

How Buddhist Abhidharma Practice Mitigates Aversion, Craving, and Suffering

Yongey Mingyur Rinpoche shares Abhidharma practices that can guide you toward inner freedom, compassion, and wisdom in his new manual, Stainless Prajna: Stages of Meditation on the Treasury of Abhidharma. Also included is a short breathing/meditation practice.

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Must one be a monk to attain enlightenment?

The teachers are asked whether it is necessary to be a monk to attain enlightenment.

Awakening the Sacred Feminine

In Vajrayana Buddhism, dakinis are seen as unbridled and enlightened feminine energy. Lama Tsultrim Allione on how she discovered her own dakini power.

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Forum: The Myths, Challenges, and Rewards of Tantra

A forum on Tantra with Dzogchen Ponlop Rinpoche, Anne Carolyn Klein, and Larry Mermelstein, with an introduction by Reggie Ray.

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Impermanence is Buddha Nature

Change isn’t just a fact of life we have to accept and work with, says Norman Fischer.

How Equanimity Powers Love

True equanimity, says Kaira Jewel Lingo, is not in any way detached or uncaring—it's inclusive, and loving, and the foundation for spiritual courage.

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Moving Beyond Meditation

Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.

Lucidity Without Limit

Dream yoga, says Tenzin Wangyal Rinpoche, is a practice of changing our waking life. He shares the four foundational practices of this powerful mind training. 

Statue of the deity tara.

Four Reflections That Strengthen Your Intention to Practice

If you contemplate these traditional contemplations, the "four great reflections," you will strengthen your intention to practice.