The Five Remembrances

To change your life now and prepare for the inevitable, says Pamela Ayo Yetunde, regularly contemplate these five home truths.

Should I Try to Stop Thinking?

Good luck with that. What you can do, says Jules Shuzen Harris, is change your relationship with your thoughts.

10 Ways to Find True Happiness

Introduced by Kaira Jewel Lingo, ten Black dharma teachers dive deep into the paramis, the ten qualities of enlightened beings.

Practice for a World at Risk

It’s the concept of “other” that drives the evils the world suffers from, says Roshi Joan Halifax. The contemplation we need now is that in reality there is no separation.

Lion’s Roar March 2024 Book Reviews

You don’t have to be perfect to create positive change. Jessica Little reviews eight inspiring new books.

The Story of Khujjuttara

Wendy Garling tells the story of Khujjuttara, one of the Buddha's foremost female lay disciples. Hear more stories of Buddhist women from Wendy Garling in Lion’s Roar’s “<a href="https://promo.lionsroar.com/the-women-of-wisdom-summit-free-registration/" target="_blank" rel="noreferrer noopener">Women of Wisdom Summit,</a>” March 21-25.

Watercolor illustrations of a parent and child playing with a kite while a butterfly flies above

How to Talk to Kids About Death

When a loved one dies, grown-ups don’t always know what to say to kids. Gail Silver has helpful tips based on Buddhist teachings.

Buddhadharma on Books: Spring 2024

Constance Kassor reviews "The Sound of Vulture’s Wings" by Jeffrey W. Cupchik, "The Kalachakra Mandala" by Edward Henning, "Xuedou’s 100 Odes to Old Cases" by Steven Heine, and more.

Illustration of a man sitting zazen with his hair on fire.

Practice Like Your Hair’s on Fire

Enlightenment is possible in this lifetime but time is running out. We have to make the most of this rare and fleeting opportunity to wake up.

Mahaprajapati’s Daughters

If there’s a mother of Buddhism, it’s Mahaprajapati, says Andrea Miller. In women dharma teachers throughout the ages, we see a continuation of her strength and practicality, her wisdom and compassion.

How to Apologize When You Say the Wrong Thing

René Rivera on how to have empathy for the person you’ve hurt—and yourself.

woman swims in a frozen lake

How Mindfulness Enhances Cold Water Therapy

Roberval Oliveira shares his experience with cold water therapy, highlighting the important role mindfulness has played in unlocking its numerous benefits.

Navigating Marriage as a Buddhist-Christian Couple

Kaira Jewel Lingo and Fr. Adam Bucko share how their union as a Buddhist-Christian couple has revealed that love is not only a feeling, but an intentional practice

The Four Givings

Buddhism’s four immeasurables aren’t just states of mind we can achieve, says Venerable Hui Cheng. They’re gifts we can give to others.

A More Present Life Starts Now

Life and practice don't need to be separate, writes Emily Horn. She shares how we can integrate moments of meditation into the routine experiences of our every day lives.

Severing the Roots of Our Discontent – The Buddhist Way

B. Alan Wallace on how the kleshas or “mental afflictors” keep us from realizing the true nature of our mind, and how we can begin to get to the root of our discontent by recognizing the kleshas for what they are.

Read “A Teachers Return to the Valley of Renewal” an excerpt from Notebooks of a Wandering Monk

An excerpt from Notebooks of a Wandering Monk by Matthieu Ricard.— as reviewed in the Winter 2023 issue of Buddhadharma: The Practitioner’s Guiden

Read an excerpt from Illumination: A Guide to the Buddhist Method of No-Method

An excerpt from Illumination: A Guide to the Buddhist Method of No-Method by Rebecca Li — as reviewed in the Winter 2023 issue of Buddhadharma: The Practitioner’s Guide.

Read an excerpt from Seeing One Thing Through: The Zen Life and Teachings of Sojun Mel Weitsman

An excerpt of Seeing One Thing Through: The Zen Life and Teachings of Sojun Mel Weitsman, by Sojun Mel Weitsman — as reviewed in the Fall 2023 issue of Buddhadharma: The Practitioner’s Guide.

Resources for Confronting Abuse in Spiritual Communities

From Ann Gleig and Amy Langenberg, authors of “Sexual Ethics and Healthy Boundaries in the Wake of Teacher Abuse,” from the Winter 2023 issue of Buddhadharma, comes this gathering of select websites, communities, and projects of value to Buddhist communities, teachers, and students looking to develop and maintain best practices when it comes to fostering healthy teacher-student relationships and addressing conflicts and pitfalls.