Category: Mindfulness
From The Under 35 Project: “No Cheating”
From The Under 35 Project: Michael Felberbaum on the harsh and difficult realities of meditation that don't get advertised in pop culture.
Into Bright Relief
An inconceivable accident. For Marcelle Gilkerson and her community, compassionate togetherness would be the key to going forward.
From The Under 35 Project: “Peace, Redefined”
From The Under 35 Project, Kelley Clink explains how starting a meditation practice helped her to work with her grief after a family tragedy.
The Healing Moment
Susan Bauer-Wu helps us ease the physical, mental, and emotional stress of illness with a simple mindfulness practice.
The Traffic Light Method
Try this mindful communication technique, says Susan Gillis Chapman, when you’re experiencing stress in your relationships.
The Tweeting, Yelping, Flickring, Foursquaring, TripAdvising Mentality
Michael A. Stusser on the dangers of a wildly overstimulated brain in our modern culture of constant media consumption.
Perfectly Imperfect
In a world of Botox and little blue pills, we could all use more wabi sabi. Because imperfection, says Roger Housden, is what makes us human.
Stress Relief for the Constantly Connected
Life vs. screens: who’s really in control? Lori Deschene on how to make sure you’re the one in charge of your technology.
From The Under 35 Project: “The social action of letting go”
Here's the latest from The Under 35 Project, by Laura Randeles, on struggling to meet the wrong expectations.
From the Under 35 Project: Heart on Fire
Here's the latest installment in the Under 35 Project, "Heart on Fire" by Brian Otto Kimmel. It's the first post June's theme, Social Action.
Forum: Heal the Self, Free the Self
John Welwood, Andrew Holecek, and Grace Schireson look at bringing together Western psychology and Buddhism to support one’s practice.
From The Under 35 Project: How not to tell a colleague to **** off
A new piece from the Under 35 Project, in which Sarah Maynard tries to be more patient with a disagreeable coworker.
The Mindful Society: The Kindest Thing You Can Do
From the July 2012 issue, Barry Boyce's Mindful Society column profiles Susan Bauer-Wu, who uses mindful diagnosis in her medical practice.
From The Under 35 Project: “Fame in My Brain”
The Under 35 Project, original writings by younger Buddhist practitioners, gives us Sarah Jackson’s funny and honest “Fame in My Brain. ”
From The Under 35 Project: “The Dharma of Desire”
The newest Under 35 Project, which gathers original writings by younger Buddhist practitioners, is Rebecca Jamieson's "The Dharma of Desire".
Embrace Change: Stan Goldberg on “When You Can’t Let Go”
A reflection from Stan Goldberg, who has published in the areas of learning, change, loss, and end of life issues for more than 25 years.
Standing meditation: A less risky alternative
That person in your office who only works at a standing desk? Seems they may be onto something.
A Complicated Burden
There was nothing Sandy Boucher could have done to prevent the tragedy. This is a meditation on living with what cannot be undone.
Blindsided – Embrace Change
Embrace Change: leading Buddhist teachers and writers offer stories, teachings, and meditations to help us embrace the change in our lives.
Bon Voyage – Embrace Change
Embrace Change: leading Buddhist teachers and writers offer stories, teachings, and meditations to help us embrace the change in our lives.