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The Miracle of Everyday Mindfulness

by Thich Nhat Hanh| March 2, 2021

The Miracle of Everyday Mindfulness

When we practice mindfulness in our daily lives, says Thich Nhat Hanh, we open to the wonders of life and allow the world to heal and nourish us.

5 Practices for Nurturing Happiness

by Thich Nhat Hanh| February 2, 2021

5 Practices for Nurturing Happiness

“The essence of our practice can be described as transforming suffering into happiness,” says Thich Nhat Hanh.

The Sunlight of Awareness

by Thich Nhat Hanh| January 26, 2021

The Sunlight of Awareness

Shine the warm light of awareness on your thoughts and feelings, says Thich Nhat Hanh.

What do all of the terms for Buddhist meditation mean?

by Lion's Roar Staff| January 5, 2021

What do all of the terms for Buddhist meditation mean?

I’m confused about all the different terms for meditation, like shamatha, vipassana, zazen, mindfulness, calm abiding, insight, just sitting. What’s what?

We Always Have Joy

by Yongey Mingyur Rinpoche| November 30, 2020

We Always Have Joy

The sun doesn’t stop shining just because there are clouds in the sky. Our buddhanature is always present and available, even in difficulty.

The Moment is Perfect

by Thich Nhat Hanh| November 13, 2020

The Moment is Perfect

There is only one moment for you to be alive, and that is the present moment. Go back to the present moment and live this moment deeply, and you’ll be free.

Why Mindfulness Isn’t Enough

by Sarah Shaw| November 1, 2020

Why Mindfulness Isn’t Enough

Scholar Sarah Shaw explains why mindfulness must work together with ethics, compassion, and wisdom — in Buddhism and in life.

How Meditation Saved My Mind

by Matthew Kohut| October 14, 2020

How Meditation Saved My Mind

Sometimes we’re committed to our meditation practice and sometimes we drift away. No matter what, Matthew Kohut believes we can always find our way home to the cushion.

The Buddha’s Four Foundations of Mindfulness

by Bhikkhu Bodhi| October 2, 2020

The Buddha’s Four Foundations of Mindfulness

Ven. Bhikkhu Bodhi unpacks the Buddha’s original mindfulness manual.

Don’t I Know You?

by Sharon Salzberg| October 1, 2020

Don’t I Know You?

When we overlook the strangers among us, we miss the chance to connect to people as they are, free of the usual ways we judge them.

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Welcome to LionsRoar.com

By Lion's Roar Staff

We’re glad to have you here. But first: who are “we”? You may very well know us as the publishers of two Buddhist magazines, the Shambhala Sun and Buddhadharma. Then again, you may not know us at all. Either way, please allow us to re-introduce ourselves: We’re the Shambhala Sun Foundation. We [...]

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