Archives: LR Articles
Mindful Cooking with Chef Bryant Terry
How can all communities thrive? Bryant Terry on the importance of cooking mindfully.
Breaking Free from Addiction
The dharma can help people wake up to the truth of their substance abuse and find a way to get—and stay—sober. We present four true stories of recovery.
Six Ways to Make It Work
Relationships aren’t easy, says Susan Piver, but if we practice the six paramitas, or transcendent perfections, we can discover how to live in love.
7 Life and Death Questions
Michael Hebb, founder of Death Over Dinner, offers some important questions to guide your contemplation of mortality.
How to Practice Tonglen Meditation
Pema Chödrön teaches us Tonglen, “sending and taking,” an ancient Buddhist practice to awaken compassion.
Asian American & Buddhist
What are the challenges, joys, and practices of today’s Asian American Buddhists? And what does the future hold for Asian American dharma communities? Mihiri Tillakaratne, Renato Almanzor, sujatha baliga, Chenxing Han, and Rev. Marvin Harada engage with these and other questions.
El camino al equilibrio en la maternidad
Andrea Burgos nos cuenta cómo la meditación y el yoga se han convertido en elementos fundamentales de su vida, ayudándola a encontrar equilibrio entre la maternidad, el trabajo y las demandas del día a día
A Buddhist Reading of “A Christmas Carol”
Estefania Duque explores how Charles Dickens’ “A Christmas Carol” offers timeless lessons on karma, compassion, and transformation through the lens of Buddhist practice.
Conoce al Maestro: Carlo Carranza de Siddhartha’s Intent
El maestro budista, traductor y ex monje Carlo Carranza conversa con Mariana Restrepo de Buddhadharma, compartiendo sus ideas sobre cómo el budismo se adapta al contexto cultural occidental y cómo los practicantes occidentales pueden hacer suyo el dharma mientras honran sus ideas y prácticas fundamentales.
How to Work with the Holiday Blues
Zen teacher Karen Maezen Miller on enjoying the holiday you’re having, not the one you were hoping for.
Naropa University Seeks New President
Naropa University is seeking a president who will highlight the schools’ passion for scholarly exploration and contemplative practice.
Matthieu Ricard: The Path to a Compassionate Society
In this video interview, Buddhist monk Matthieu Ricard joins Lion’s Roar editor-in-chief Melvin McLeod to discuss compassion as a transformative force for addressing the challenges of our time. Drawing on his decades of humanitarian work with Karuna-Shechen, he shares how altruism can help build a more compassionate and hopeful society.
What to Do When You’re Lonely
The holidays are supposed to be a time of togetherness, but what if it’s the time of year you feel most alone? Therapist Harry Um offers advice.
¿Cómo practicar la alimentación consciente para ser feliz?
Paulina Lamas Morales es cofundadora y directora del Instituto Felicidad Sustentable, una organización dedicada a las ciencias y prácticas contemplativas. Es psicóloga clínica egresada de la Universidad Central de Chile y cuenta con una amplia trayectoria académica y profesional en mindfulness y compasión.
Conoce al maestro: Sozan Miglioli
La editora de Buddhadharma, Mariana Restrepo, conversa con Sozan Miglioli sobre su trabajo para crear una comunidad global de budistas zen de habla hispana.
Entrar en los jhanas
Entrar en los jhanas no es fácil: cuanto más lo intentas, más difícil resulta, pero puedes prepararte para que se abran ante ti.
Conoce al maestro: Katsuzen King
El maestro de Zen, Katsuzen King, comparte cómo el Zen transformó su vida personal y profesional, y cómo adapta sus enseñanzas para apoyar a la comunidad LatinX, especialmente en la frontera con México.
How to Practice Bearing Witness
A three-step practice to connect with and serve those who are suffering.
The Ultimate Gift
Mushim Patricia Ikeda’s parents gave her baby sister to an aunt living an ocean away. This act of generosity changed the way she thinks about giving.
How to Make Friends with Your Beautiful Monsters
Anger, fear, envy—usually we’re ashamed of our so-called monstrous emotional patterns. Yet if we make friends with our monsters, says Tsoknyi Rinpoche, magic happens. We are no longer afraid.



















