The Price of Overshopping

Do you pursue happiness by buying things you don’t really need? Lauren Rosenfeld on what would actually make you happy.

Let Your Heart Break

Awareness will not solve the world’s problems, says Ronna Bloom, but it’s an important first step.

The Complete Path of Mindfulness

A life-changing journey begins with a single breath. With the simple act of paying mindful attention to one breath, says Melvin McLeod, we step onto a complete path that goes deeper and farther than we can imagine.

The Shape of Emptiness: David Provan’s Life & Art

Shortly before the acclaimed artist David Provan passed away on April 18, 2024, Jennifer Keishin Armstrong interviewed him at his studio. Now, recounting their meeting, she explores the Buddhist concepts at the heart of his work.

Two people sitting outside on folding chairs facing each other

Why Meditate Face-to-Face?

Gregory Kramer and Rosie Dores teach us Insight Dialogue, a practice that harnesses the potency of relationship on the spiritual path.

Rev. angel Kyodo williams and Resmaa Menakem to gather Black leaders at “Being Black, Healing Black” event

The three-day event in September will “create a powerful container for embodied exploration and praxis with race unlike any other.”

Finding Balance Amidst Life’s Demands

There are burdens we can’t put down, says Furyu Nancy Schroeder. That fact is the true heart of our human life.

Books in Brief: July 2024

Jessica Little reviews eight new books for the July 2024 issue of <em>Lion's Roar</em>.

How to Set Better Boundaries

Guided by Buddhist teachings on the brahmaviharas, Elizabeth Hernandez-Stomp helps us learn when to say yes and how to say no.

Archway of flowers

The True Nature of a Flower

For Valerie Brown, her garden is a teacher of the dharma. In every bloom she sees impermanence, nonself, and nirvana.

5 Meditations to Calm Anxiety

Five easy meditations you can do to find calm, care for yourself, and ease your anxiety in any situation.

Woman standing in front of a subway.

Toma tres respiraciones conscientes

Pema Chödrön nos enseña una técnica sencilla que podemos utilizar en cualquier momento que necesitemos un descanso de nuestros patrones habituales.

The Light Enters You: Remembering Video Artist Bill Viola

Video artist Bill Viola died Friday at his home in Long Beach, California of complications from Alzheimer’s disease. He was 73. As a video artist, Viola captured not just image, but experience, showing us what video art could be. In this 2004 interview with Lion’s Roar, Viola talked in detail, for the first time, about his Buddhist practice and how it informed his art.

Buddhadharma: Deepen Your Practice & Study of Buddhism

Deepen Your Practice & Study of Buddhism

Here's just some of what's new at Buddhadharma, Lion's Roar's site for committed Buddhists.

Uncover the Golden Buddha Within You

The gold of your true nature can get buried beneath fear and confusion, but it can never be tarnished. Tara Brach on how to trust your basic goodness.

The Healing Power of Feeling

“The way to find freedom from difficult emotions is to find it right within the feelings themselves,” writes Andy Karr. Here, he shares a practice for locating and working with difficult feelings in the subtle body to ultimately heal them.

Child stepping in a sunbeam

Thich Nhat Hanh on How to Heal Your Inner Child

Healing the pain of our wounded child within, says Thich Nhat Hanh, is key.

Como trabajar con la ira

Mónica Jordan explora cómo relacionarnos con la ira de una manera consciente.

How to Work with Anger

Monica Jordan explores how to meet anger with conscious awareness.

A Practice to Work Through Difficult Thoughts

Lisa Ernst shares a practice to offer kindness to your difficult thoughts.