Watch: Yungchen Lhamo delivers sound healing and love in KEXP performance

Yungchen Lhamo’s most recent album, “One Drop of Kindness,” is uplifted and unpretentious, inspired and inspiring, says Rod Meade Sperry.

No One Like Me

Lama Rod Owens on taking care of your own needs when you don’t see yourself represented in those around you.

How to Practice Mindful Eating

Jan Chozen Bays teaches us how to make every meal a celebration of gratitude, enjoyment, and true nourishment.

Are There Other Ways to Practice Meditation?

You can bring the mind of meditation to any experience. Konda Mason explains how.

Compassion, Empathy, Sympathy — What’s the Difference?

Sympathy is understanding someone’s misfortune, says Allyson Pimentel. Empathy is the ability to feel their pain, and compassion is taking action to help them.

I Vow to Save Everyone?

Noel Alumit reflects on the daunting commitment of the bodhisattva vows, and how his ordination bolstered his relationship with his mother and culture.

5 Buddhist Practices to Help Tackle Climate Change

Willa Blythe Baker offers five meditations to help accept the truth of climate change, laying the ground for a skillful response.

Good, Evil, and Gaza

In a moving personal essay from the December issue of “Wheel of Dharma,” Buddhist Churches of America member Sydney Shiroyama reflects on the horrors of the Gaza war and what Shinran’s teachings about human nature and the deeper causes of good and evil tell us about the path to compassion and peace.

Loving-Kindness: May All Beings Be Happy

Melvin Escobar teaches metta, a concentration practice to cultivate unconditional goodwill for all. In precarious times like these, it’s a way to listen to our hearts.

What Are the Four Foundations of Mindfulness?

The four foundations of mindfulness is the Buddha’s fundamental teaching on meditation common to all Buddhist traditions.

How 3 Buddhist Teachers Work with Difficult Emotions

Working with difficult emotions is a lifelong practice. Three Buddhist teachers open up about their own struggles.

Notas sobre el “Ser–Tiempo” de Dogen

El maestro Shinshu Roberts nos habla sobre el texto titulado Uji, traducido como "Ser–Tiempo", un término el cual abarca muchas de las enseñanzas clave que se encuentran en los escritos de Dogen.

Remembering Dr A.T. Ariyaratne (1931-2024)

Dr. A.T. Ariyaratne, founder of the socially engaged Sarvodaya Shramadana Movement, has died at 92.

How to Be a Bodhisattva

It may seem like an unattainable ideal, but you can start right now as a bodhisattva-in-training. All you need is the aspiration to put others first.

Bhutan to build “Mindfulness City” in Gelephu

Inspired by Bhutan’s Buddhist heritage, the proposed “Mindfulness City” will cover about 2.5% of the country between South and Southeast Asia.

The Revolution Begins with the Self

Your individual meditation practice can aid collective liberation. Dr. g explains.

La palabra genuina

Carlos Danei Barbosa nos habla de cómo el lenguaje puede ser el medio para expresar realizaciones que van más allá de las palabras.

Come Home to Yourself

Your true home is this body. This mind. This moment. There, says Kaira Jewel Lingo, you’ll find peace and freedom.

Buddha statue on blue background.

5 Buddhists on How the Buddha Nourishes Their Life

How does the Buddha nourish your life and practice? Five Buddhists contemplate this question.

What “No Self” Really Means

The journey of awakening, says Buddhist teacher Gaylon Ferguson, begins by examining our usual beliefs about who we are. Because maybe we’ve got it wrong.