What Is a “Darkness Retreat”?

Rod Meade Sperry talks to Lama Justin von Bujdoss about the practice of "darkness retreat," which made headlines this week after NFL quarterback Aaron Rodgers revealed he will soon undertake the practice to determine the future of his football career.

Healing the Scars of History

Retreats are being held at Auschwitz, a former plantation, and a site where Indigenous people were massacred. Lindsay Kyte reports on how retreatants are finding freedom from their ancestral pain.

You’re Going to Carry That Weight

Does enlightenment make you a good person? Seth Zuihō Segall ponders the balancing act of enlightenment and admirability in Zen Buddhism. 

Rompiendo el silencio sobre la conducta sexual inapropiada

Willa Blythe Baker ofrece su dolorosa experiencia personal sobre la conducta sexual inapropiada por parte de un gurú. También brinda una recomendaciones para comunidades e individuos sobrevivientes de este tipo de abuso.

Heart to Heart

From Harriet Tubman to narcissism to Appalachian Zen — Bonnie Nadzam reviews new books that are sparking conversation.

Walking Meditation: The Dance that Saves All Beings

Walking meditation in Zen practice is simple, which is no doubt why I needed decades to figure it out. Once an opportunity to stretch and look around, to wander and rove, I now see walking meditation as a pilgrimage, a holy waltz, a march to save all beings. I just needed lots of practice and—critically—others…

In the Dead of Night

Lion's Roar Editor Andrea Miller reflects on the thoughts that used to keep her tossing and turning at night. From the March 2023 issue of Lion's Roar.

Finding My Spiritual Home as a Muslim and Buddhist

Som Pourfarzaneh’s two religions are sometimes at odds. Can he practice both without losing the richness of either?

Awake In the Now

“Buddha” means “the awakened one.” Karen Maezen Miller on what it is the Buddha woke up from—and how you can wake up, too.

Tonglen: Una oración que viaja en la respiración

En la inhalación, dice Judy Lief, tome lo que es malo, liberando a otros de él. En la exhalación, ofrezca lo que es bueno.

¿Por qué los bodhisattvas necesitan disturbar el status quo?

De acuerdo con la maestra Zen y científica climática Kritee, parte de nuestro trabajo acerca del cambio climático es entender sistemas: como funcionan, como somos cómplices de ellos, y cómo podemos cambiarlos para que funcionen para bien.

Saborear la alegría

Cuando eres padre, tu corazón siempre está expuesto, a veces roto, a veces lleno de alegría. Para ayudarte a superar las etapas difíciles, dice la psicóloga y maestra de Insight Allyson Pimentel, puedes aprender a saborear los buenos momentos en la crianza de los hijos y en la vida.

The Buddha’s Four Foundations of Mindfulness

Ven. Bhikkhu Bodhi unpacks the Buddha’s original mindfulness manual.

How to Open Your Heart Further

Pema Khandro Rinpoche on a bodhisattva’s love.

Reimagining Safety After a Mass Shooting

In the aftermath of the mass shooting that killed 11 people on January 21 at Star Ballroom Dance Studio in Monterey Park, California, Kathy Yep reflects on the meaning of safety and healing in her community.

Tibetan Buddhist Nuns Debate Under the Bodhi Tree at the 26th Annual Jang Gonchoe

Dominique Butet and Olivier Adam report on the 26th Annual Tibetan Nuns’ Winter Debate (Jang Gonchoe) in Bodhgaya, which gathered 500 Tibetan Buddhist nuns to practice philosophical debate. Text by Dominique Butet. Photos by Olivier Adam.

Confessions of a Hungry Ghost

Sensei Alex Kakuyo on finding refuge in the present moment.

How to Stay Calm in the Midst of Chaos

Sharon Salzberg on the power of equanimity.

What a Good Horse You Are!

The Buddha valued dispassion, yet he also knew the power of love. Reiko Ohnuma on the poignant relationship between Siddhartha and his horse.

Watch: “The Heart-Mind is a Wonderful Thing to Gain” offers compassion teachings by Black Buddhist teachers

This free series offers helpful compassion teachings from Pamela Ayo Yetunde, Jan Willis, Christian Howard, and Cheryl A. Giles.