Disciplina y determinación en la meditación

Diego Garcia nos invita a mirar a fondo las razones por las cuales nos alejamos fácilmente de los buenos hábitos, y nos da consejos prácticos de como cultivar la disciplina y determinación en nuestra práctica de meditación. 

Buddha eyes.

7 Things the Buddha Never Said

Monk Thanissaro Bhikkhu, a trained translator of the Buddha's words, reveals seven fake Buddha quotes he's found. See if you're not surprised.

Your Partner Disapproves?

A new meditator’s spouse disapproves of their newfound practice. Susan Piver, founder of The Open Heart Project, answers.

All Alone or One With Everything?

Are we all alone in this world or at one with everything? Nick Walser shines a spotlight on the paradoxical nature of loneliness.

Say Yes to an Open Heart

Diana Winston reflects on the intertwining of mindfulness and compassion, as practiced with an open heart.

The Sacred Work of Sandra Cisneros

Sandra Cisneros writes to honor her ancestors, because when that’s her motivation, ego gets out of the way. Angélica Paljor profiles the celebrated author of The House on Mango Street.

The Buddha’s Breath Practice

The Buddha taught mindfulness of breathing as a complete approach to awakening. Buddhist teacher Shaila Catherine outlines his 16-step breath practice that guides us to liberation.

Living Fully Is to See Each Moment as Brand New

As our world consistently changes, Rebecca Li explains how we can feel true freedom when we learn to live every moment as a new experience.

The Vinaya Pitaka

The Vinaya is more than just the monastic rule book, says Amy Paris Langenberg. It’s a treasure trove of stories shedding light on ethical dilemmas, community tensions, and human foibles.

My Dog, My Heart

Stephen Murphy-Shigematsu discovers you don’t get over the death of a beloved pet. You just learn to love more.

Up-to-Date Dharma

From Silicon Valley and Afrofuturism to healing trauma and gender transition, here is a selection of new books offering a Buddhist take on today’s issues.

Meet a Teacher: Rev. Marvin Harada

Learn more about Buddhist teacher, Rev. Marvin Harada.

Our Hunt for Magical Berries

Jason Gots and his sister were never happier than when they hunted the elusive wild blackberry. Years later, he realizes the magic is in the search.

Right Hope

Economist and ecodharma activist Clair Brown calls on Buddhists to join the fight against climate change. What helps when the future looks bleak is the right kind of hope.

Savor the Joy

When you’re a parent your heart is always on the line, sometimes broken, sometimes full of joy. To help you get through the tough parts, says psychologist and Insight teacher Allyson Pimentel, you can learn to savor the good times in parenting—and in life.

The Buddha in America

Pamela Ayo Yetunde reflects on the future of community in Buddhism in the opening editorial from the September 2022 issue of Lion's Roar.

How to Do Gatha Practice

By reciting the short verses known as gathas, says Zachiah Murray, we transform any activity into an opportunity to awaken to our true nature.

La practica del amor auténtico

Ivan Trujillo-Priego nos invita a evaluar profundamente nuestras  intenciones y deseos para practicar íntegra y auténticamente.

Awakening with “A Love Supreme”

Rev. Dr. John Lee reflects on John Coltrane’s A Love Supreme and how he learned to view the album as an example of awakening.

The Ethics of Abortion: A Black Mama’s Wise Contemplation

Zenzele Isoke offers her commentary on the overturning of Roe v. Wade, and why we must collectively establish a new set of political ethics that are peaceful, compassionate, wise, and loving.