Archives: LR Articles
The Dalai Lama, a Beacon of Hope
Yongey Mingyur Rinpoche tells us what His Holiness the Dalai Lama means to the Tibetan people.
The Heart of the Dalai Lama
His Holiness the Dalai Lama celebrated his 90th birthday on July 6. Lilly Greenblatt explores his life and legacy as one of the most beloved spiritual leaders of our time.
Mom’s Final Lesson for Me
Jeanne Kumagai reflects on the emotional complexities of caring for a loved one with dementia—and the life lessons that endure.
Rima Fujita Has a Dream
Art for art’s sake was her goal, then art became her tool for a larger purpose. Nancy Hom profiles the renowned artist and philanthropist Rima Fujita.
How to Step Into the Present Moment
Gullu Singh shares how walking meditation serves as a powerful complement to sitting meditation.
Find Freedom from Bias
Anu Gupta explains how faith, wisdom, and compassion can help us heal from internalized discrimination.
We Must Have Courage
When we feel powerless in the face of politics, we overlook the positive change we are capable of creating. Kaira Jewel Lingo on how to find our inner—and collective—strength.
Sisterly Support for Our Becoming: The 19th Sakyadhita International Conference in Malaysia
The 19th Sakyadhita conference held in Malaysia in June brought together hundreds of Buddhist women to share practice, scholarship, and sisterhood. Pamela Ayo Yetunde reflects on the gathering.
The Inspiration of the Dalai Lama
Richard Gere reflects on how His Holiness the Dalai Lama has impacted him.
Dalai Lama affirms that “the institution of the Dalai Lama will continue” after his passing
"I hereby reiterate that the Gaden Phodrang Trust [Office of the Dalai Lama] has sole authority to recognize the future reincarnation," he writes. "No one else has any such authority to interfere in this matter."
The 4 Noble Truths of Emotional Suffering
The Buddha laid out a four-step path to freedom from difficult emotions. Anyen Rinpoche says the secret is understanding why our emotions cause suffering.
A 3-Step Practice to Soothe Anxiety
Psychologist Chris Germer’s three-step self-compassion practice to soothe your anxiety with kindness.
How to Practice Mindfulness
Learn how to practice mindfulness with simple meditation techniques and tips to help you stay present and grounded in everyday life.
Join Us for “The Best of the Dalai Lama Global Vision Summit” — Free Online Event, June 20–22
Lion’s Roar and Tibet House US invite you to “The Best of the Dalai Lama Global Vision Summit” — a special event to celebrate 90 years of His Holiness the Dalai Lama.
Let Your Mind Move
Francis Sanzaro on the profound potential for awakening found in unifying body and mind.
Thich Nhat Hanh on How Mindfulness Nurtures Joy
Not all habits are bad. Happiness is a habit too, says Zen master Thich Nhat Hanh. Here’s how you can make it grow.
Cómo funciona el sistema tibetano de reencarnación de los tulkus.
Carlo Carranza explica cómo este método para reconocer a los lamas reencarnados garantiza la continuidad de la sabiduría y el liderazgo en el budismo tibetano.
How to Have Mindful Sex
Slowing your mind is not just great foreplay, says Cheryl Fraser, it also leads to a deeper connection with your partner.
Roshi Joan Halifax recovering, “no issues” after further heart surgery
On Sunday, Upaya Zen Center posted an update: "Roshi’s mitral valve is still not working properly. ....they need to re-operate on her valve before any more scarring happens."
Grow Your Mindfulness in the Garden
Cheryl Wilfong on how to practice the four foundations of mindfulness in the garden.