Today, we’re delighted to invite you to our new 5-week course, Five Keys to the Complete Path of Mindfulness. Led by renowned mindfulness teachers, the course includes live sessions, guided meditations, and practical exercises to help you apply mindfulness in your daily life.
In this conversation, Lion’s Roar associate publisher Beth Wallace speaks with editor-in-chief Melvin McLeod about taking mindfulness beyond the basics. Together, they explore the Complete Path of Mindfulness, which presents mindfulness as a way of life that integrates meditation with insight, ethics, compassion, and community. These five keys unlock the path to deep personal growth and transformation, leading to a more fulfilling life. Sign up here.