Big-league baseball is on hold thanks to the coronavirus, but a new book by Dr. Don Lopez captures the feel of the game in Buddha Takes the Mound: Enlightenment in 9 Innings. Rod Meade Sperry talks to him about the book, which combines Lopez’s love of baseball and Buddhism.
Then, a chance for fresh air: Oren Sofer shares a 10-minute guided walking meditation. Find more meditations from his website at OrenJaySofer.com.