This episode of The Lion’s Roar Podcast features Buddhadharma Editor Koun Franz and Lion’s Roar’s Digital Editorial Director Rod Meade Sperry.
Buddhadharma editor Koun Franz explains how the facts of aging, illness, death, separation, and loss can actually be encouraging. Then, Lion’s Roar’s Digital Editorial Director, Rod Meade Sperry, offers a guided breath meditation and quick check-in on your meditation posture.