4 Ways to Deepen Your Love

Loving-kindness, compassion, sympathtic joy, and equanimity are the four immeasurables, the path to an open, grounded heart. In this special section, four Buddhist teachers share practices and insights for bringing these qualities to life.

Sister Tue Nghiem

For our members

Latest Workshops to Deepen Your Path

Our growing library of workshops and classes offers support, insight, and inspiration for every stage of your journey. New workshops added each month for Lion’s Roar members.

Live Teachings & Meditations

Join February’s resident teacher Jon Kabat-Zinn for weekly live guided meditations each Wednesday, plus an in-depth talk + Q&A on Embodied Wakefulness for These Times.

Free Live Meditation

Join resident teacher Jon Kabat-Zinn in February for weekly live guided meditations.

every Wednesday
8:30am PST / 11:30 Am EST

FEBRUARY 2026

Embodied Wakefulness for These Times

With JON KABAT-ZINN

LOOKING AHEAD

A computer screen of online meeting in a peaceful workplace setting with green plant.

Upcoming Resident Teachers

Mar. 2026 • Susan Kaiser-Greenland

April 2026 • Qalvy Grainzvolt

May 2026 • Marvin Harada



Explore

Discover resources to guide your path. Whether you’re starting a meditation practice or wanting to go deeper, we invite you to explore our collections to support your journey.

Who We Are

We’re on a mission to help people live with less suffering — and more joy — by sharing wisdom and practices of Buddhism and mindfulness, and to help these traditions flourish now and for generations to come.