What “Integrated Meditation” Is, and Why It Matters

Amma Thanasanti explains how her program functions to “restore the relational ground required for deeper healing — and for meditation itself — to function.”

Amma Thanasanti

Toward a More Skillful Mode of Buddhist Political Speech

“Knowing that so many are engaged in resisting the current violences and attacks on democracy in our nation,” writes Gregory Snyder, “my hope is that our Buddhist communities will continue to work to develop a place that encourages our political voices.”

Gregory Snyder

Deep Dive

Heart Journeys: All About Buddhist Pilgrimage

“The aim of all Buddhist practice,” writes Dzongsar Khyentse Rinpoche, “is to catch a glimpse of the awakened state. Going on pilgrimage, soaking up the sacred atmosphere of holy places, and mingling with other pilgrims are simply different ways of trying to achieve that glimpse.”

With the next Lion’s Roar pilgrimage offering coming up at March’s end — a “Heart Journey Pilgrimage” to Bhutan and Nepal led by Alex & Sisse d’Artois of Himalayan Hermitage — we’re sharing practical information, and plenty of inspiration, for anyone who might one day undertake Buddhist pilgrimage. (There are plenty of opportunities: other Lion’s Roar pilgrimages this year include trips to Mongolia, Tibet and Nepal, and India and Nepal.) 

Featuring pieces by Dzongsar Khyentse Rinpoche, Shantum Seth, Andrea Miller, Scott Tusa, and more.

Photo of a pagoda on waterlily pond in Lumbini, Nepal.

In the Footsteps of the Buddha

When we visit the very places where the Buddha lived and taught, we discover deeper meaning in his teachings. Shantum Seth takes us on a sacred pilgrimage.

Shantum Seth

Bodhgaya Buddha Dzongsar Khyentse Rinpoche India Kushinagar Lumbini Pilgrimage Siddhartha Vajrayana / Tibetan Buddhism Varanasi

Make the Most of Your Pilgrimage

Dzongsar Khyentse Rinpoche explains how to get the most out of your spiritual journey to India, from generating proper motivation to the most effective practices for accumulating merit and wisdom while visiting Buddhism’s holy sites.

Dzongsar Khyentse Rinpoche

In the Land of the Thunder Dragon

From the philosophy of Gross National Happiness to the emerging Gelephu Mindfulness City, Bhutan is reimagining its future through a Buddhist lens. Andrea Miller reports on the country’s evolving balance of tradition and innovation.

Andrea Miller

Scott Tusa on Pilgrimage, Parenting, and Practice in Nepal

Mariana Restrepo speaks with dharma teacher Scott Tusa while on pilgrimage in Nepal, reflecting on the intersections of practice, pilgrimage, and parenting—from shared monastic roots to the realities of everyday life.

Mariana Restrepo and Scott Tusa

Footsteps of Buddha: Buddhist Pilgrimage in India

Read an excerpt from Footsteps of Buddha, the photography book by James Gritz—a visually rich and spiritually grounded reflection on twenty years of pilgrimage to India’s most sacred Buddhist sites.

James Gritz

How YouTube Is Changing Buddhist Pilgrimage and Re-Historicizing Buddhism’s Past

Nikhil Stewart shares what he’s learned by interviewing 30 monks about how vlogging (video-blogging) has impacted Buddhist pilgrimage — online, and “IRL.”

Nikhil Stewart

The Pilgrim’s Progress

Joseph Szostak reports from India on the history of Buddhist pilgrimage and the challenges and benefits of this ancient practice.

Joseph Szostak

12 Extraordinary Buddhist Temples & Monasteries

Embark on a visual pilgrimage through awe-inspiring Buddhist sacred sites from around the world.

Lion's Roar

VIDEO

You’ll find these and much more on the Lion’s Roar YouTube channel.

Ask the Teachers
“Days of Spring,” 2021. Painting by Yeachin Tsai. © Yeachin Tsai

The Building Blocks of Belonging

According to Willa Blythe Baker, making a strong, healthy community starts with understanding how it is constructed.

Willa Blythe Baker

A painting of a lotus flower with a flame in the center, in pink and purple

Cultivating the 5 Powers

Author, medical doctor, and Plum Village monastic Sister Dang Nghiem talks about how Thich Nhat Hanh taught the “five strengths” — faith, diligence, mindfulness, concentration, and insight — and how we can harness them to drive and deepen our dharma practice.

Sister Dang Nghiem & Rod Meade Sperry

A group of multicolor Buddha statues is depicted.

Commentary: Embrace the Queerness of Buddha, Dharma, and Sangha

Transgender Buddhist monastic and social justice worker Ven. Tashi Choedup on Buddha as their teacher, dharma as their guardian, and sangha as their guide.

Ven. Tashi Choedup

I Vow Not to Burn Out

Mushim Patricia Ikeda says it’s not enough to help others. You have to take care of yourself too.

Mushim Patricia Ikeda

See Things Clear Through

Upasika Kee Nanayon shows us how to combine concentration and clear-seeing to penetrate the “mass of deceit” that is the mind.

Thanissaro Bhikkhu

Understanding the Ngöndro, or the Preliminary Practices of Tibetan Buddhism

Carlo Carranza on how they function as a roadmap to enlightenment, giving us step-by-step instructions for our journey to liberation.

Carlo Carranza

Buddhism A–Z

Learn all about key Buddhist terms, concepts, and traditions in our in-depth glossary — perfect for beginners and committed dharma practitioners alike.