What “Integrated Meditation” Is, and Why It Matters

Amma Thanasanti explains how her program functions to “restore the relational ground required for deeper healing — and for meditation itself — to function.”

Amma Thanasanti

Toward a More Skillful Mode of Buddhist Political Speech

“Knowing that so many are engaged in resisting the current violences and attacks on democracy in our nation,” writes Gregory Snyder, “my hope is that our Buddhist communities will continue to work to develop a place that encourages our political voices.”

Gregory Snyder

Deep Dive

Yongey Mingyur Rinpoche’s Abhidharma Teachings

Sometimes referred to as Buddhist psychology, Abhidharma offers a detailed analysis of how the mind works, helping us uncover the patterns that shape our perception — and ultimately, how to transform them to recognize our true nature. This Deep Dive features Mingyur Rinpoche’s recent teachings on Abhidharma, largely drawn from his meditation manual Stainless Prajna.

A close-up of a traditional Tibetan-style painting, richly detailed with vibrant colors and intricate patterns, often found in the traditional Tibetan palm leaf texts known as "pechas."

How Buddhist Abhidharma Practice Mitigates Aversion, Craving, and Suffering

Yongey Mingyur Rinpoche shares Abhidharma practices that can guide you toward inner freedom, compassion, and wisdom in his new manual, Stainless Prajna: Stages of Meditation on the Treasury of Abhidharma. Also included is a short breathing/meditation practice.

Yongey Mingyur Rinpoche

Exploring the Four Elements in the Body

In this video — part of an ongoing teaching series on Mingyur Rinpoche’s text Stainless Prajña: Stages of Meditation on the Treasury of Abhidharma — Rinpoche guides us to reflect on The Four Elements in the Body, exploring how these elements manifest within ourselves. This is followed by a short reflection by Tsunma Kunsang Palmo.

Yongey Mingyur Rinpoche

Four Ways Mindfulness Can Transform an Unhealthy Sense of Self

Yongey Mingyur Rinpoche shares a teaching on Buddhism’s Four Foundations of Mindfulness — form, feeling, mind, and phenomena — and how they lead us to experience the deeply analytical insights found in the Abhidharma, known more colloquially as “Buddhist psychology.”

Yongey Mingyur Rinpoche

“Abhidharma offers us the tools for exploring the nature of reality. There are step-by-step guidelines, whose purpose is to free us from suffering, alleviate suffering, and unroot our suffering, which is based on aversion, craving, and ignorance.”

—Yongey Mingyur Rinpoche

Watch: Mingyur Rinpoche teaches on Mindfulness of the Body

Yongey Mingyur Rinpoche teaches us what it means to bring our mind and body into the present moment. Also included is a helpful reflection on the subject from Edwin Kelley.

The Dalai Lama

Where Concentration and Insight Meet

Yongey Mingyur Rinpoche guides us on a short meditation on the nature of breath. Also included is a helpful reflection on how we can use the breath to understand the nature of impermanence by Edwin Kelley.

Your Wisdom Is Your Superpower

Yongey Mingyur Rinpoche explains how Abhidharma (Buddhist psychology) practice can transform our suffering, our experience, and our very selves.

Yongey Mingyur Rinpoche

Understanding Abhidharma, a.k.a. Buddhist Psychology

In this Q&A, Edwin Kelley answers key questions about Abhidharma, a.k.a. Buddhist Psychology.

Edwin Kelley

Forum: Milestones and Dilemmas

Bhikkhu Bodhi, Sarah Harding, and T. Griffith Foulk reflect on the state of Buddhist translation and the challenges and opportunities ahead.

Lion’s Roar

wheel of dharma

Journeys: Found in Translation

Danny Fisher reflects on how important learning scriptural languages like Pali has been for engaging his Buddhist practice.

Danny Fisher

Thinley Norbu Rinpoche, Longchenpa, Nyingma, Dzogchen, Lion’s Roar, Buddhadharma, A Cascading Waterfall of Nectar, White Sail, Dudjom Rinpoche son, father Dzongsar Jamyang Khyentse Rinpoche, Tibetan Buddhism

Pulling Strings

Sangye Khandro fondly remembers translating for Thinley Norbu Rinpoche, a quintessential Dzogchen master of modern times.

Sangye Khandro

“The challenge for me is to join together the strong need to provide something that makes sense to the reader with the need to maintain the integrity of the original and show how ideas are interwoven throughout an entire work or body of works. Every translator is always striking this balance.”

—Elizabeth Callahan

Translation, Transmission, and the Act of Surrender

Cinthia Font and Lama Karma Yeshe Chodron, share not only the place the translator holds in the transmission of the dharma, but also how it feels to sit in that seat and hold that responsibility.

Mariana Restrepo

A dorje sits on a page of tibetan writing

How Learning Tibetan Changed the Way I Think

Translator Estefania Duque shares her journey studying Tibetan, revealing how language shapes the mind, influences perspective, and offers spiritual inspiration.

Estefania Duque

Forum: Translating the Dharma

A roundtable discussion with Bhikkhu Bodhi, Elizabeth Callahan, Francisca Cho and Larry Mermelstein on translating the Dharma.

Lion’s Roar

Khyentse Vision Project & the Future of Buddhist Translation

Khyentse Vision Project executive director Dolma Gunther talks about how the Project contributes to the world of dharma translation, the launch of its new reading room, and the importance of translating Khyentse Wangpo’s works for modern practitioners.

Exploring AI and Buddhism: A Conversation with Khyentse Vision Project

Buddhadharma’s Mariana Restrepo interviewed KVP’s Dolma Gunther, Casey Forgues, and Zack Beer about AI’s impact on Buddhism and its significance for translators and practitioners.

Mariana Restrepo

The Treasure of the Teacher

“You do the practice, you realize the way,” writes Norman Fischer. “And yet you must begin by finding a teacher you can have faith in.”

Always a Student

Three dharma teachers on what they continue to learn from their current teachers.

Ever Present

Five dharma teachers recall formative teachers of their own who have passed away, but in their ways, remain.

Buddhadharma on Books: Winter 2023

Constance Kassor reviews “Notebooks of a Wandering Monk” by Matthieu Ricard, “Illumination” by Rebecca Li, “The Buddhist Tantras” by David B. Gray, and more.

Ask the Teachers
“Days of Spring,” 2021. Painting by Yeachin Tsai. © Yeachin Tsai

The Building Blocks of Belonging

According to Willa Blythe Baker, making a strong, healthy community starts with understanding how it is constructed.

Willa Blythe Baker

VIDEO

You’ll find these and much more on the Lion’s Roar YouTube channel.

The Story of Buddhist Reformer Venerable Ādicca Vamsa

Hein Htet Kyaw offers a profile of a monk, author, and hero of Buddhism deserving of true appreciation.

Hein Htet Kyaw

“mitigating dHARMa” site launches to support abuse/spiritual abuse survivors

The professional interfaith chaplain and committed Buddhist practitioner behind the site explains its impetus and structure.

Rod Meade Sperry

Steadfast in the Middle of Samsara

Shinshu Roberts examines the suffering inherent in the bodhisattva path, what Dogen referred to as being “the blue lotus in the flame.”

Shinshu Roberts

Spanish translation of The Heart of Tibetan Language – Volume 1 released

“The main purpose of this Spanish edition is to offer all Spanish speakers — whether they know English or not — the opportunity to learn Tibetan and appreciate its nuances without relying on materials in other languages,” says translator Ana Carla Vergara Calvar.

Rod Meade Sperry

Book Reviews

Buddhist Masters of Modern China: The Lives and Legacies of Eight Eminent Teachers

Read a review of Buddhist Masters of Modern China: The Lives and Legacies of Eight Eminent Teachers edited by Benjamin Brose, published by Shambhala Publications.

Constance Kassor

Breathing Mindfulness: Discovering the Riches at the Heart of the Buddhist Path

Read a review of Sarah Shaw’s Breathing Mindfulness: Discovering the Riches at the Heart of the Buddhist Path, published by Shambhala Publications.

Constance Kassor

Buddhism A–Z

Learn all about key Buddhist terms, concepts, and traditions in our in-depth glossary — perfect for beginners and committed dharma practitioners alike.

TK

Blazing Inner Fire

Read an excerpt from From The Blazing Inner Fire of Bliss and Emptiness by Ngulchu Dharmabhadra, translated by David Gonsalez, courtesy of its publisher, Wisdom Publications.

The Two Gates

Read a brief of Poet-Monks: The Invention of Buddhist Poetry in Late Medieval China, by Thomas J. Mazanec and an exclusive excerpt courtesy of its publisher, Cornell University Press.

The Six Yogas of the Kālachakra

Read a brief of Kālachakra Mandala: The Jonang Tradition by Edward Henning’s and an exclusive excerpt courtesy of its publisher, Wisdom Publications.

The Sound of Vultures’ Wings

Read a brief of The Sound of Vultures’ Wings: The Tibetan Buddhist Chöd Ritual Practice of the Female Buddha Machik Labdrön , by Jeffrey W. Cupchik. and an exclusive excerpt courtesy of its publisher, SUNY Press.

Chandrakirti’s Middle Way

Read a brief of Candrakīrti's Introduction to the Middle Way: A Guide by Jan Westerhoff and an exclusive excerpt courtesy of its publisher, Oxford University Press.

A Lamp for the Path to Enlightenment

Read a brief of Kadam: Stages of the Path, Mind Training, and Esoteric Practice: Part One by Jamgön Kongtrul Lodrö Taye, translated by Artemus B. Engle and an exclusive excerpt courtesy of its publisher, Shambhala Publications.