Three Ways of Working with Emotions

Yongey Mingyur Rinpoche shares a new article and video on the five kleshas — ignorance, aversion, craving, pride, jealousy — how they lead to suffering, and how not to let them.

Yongey Mingyur Rinpoche

How Buddhism’s “Three Marks of Existence” Can Lead Us to Freedom and Change

Chan practitioner Mark Van Buren shares how the Buddhist concepts of impermanence, interdependence, and unsatisfactoriness (often rendered as “suffering”) can point the way to our liberation.

Mark Van Buren

Deep Dive

No Self

Buddhist teachers on the core concept of anatta — that our personalities (ego) are neither fixed nor eternal, and are therefore changeable. It’s one of Buddhism’s three marks of existence; reckoning with the truth of no-self is essential to our liberation.

the 14th Dalai Lama

Seeing Ourselves Clearly

“The suffering and happiness each of us experiences is a reflection of the distortion or clarity with which we view ourselves and the world.”

The Dalai Lama

How the Five Skandhas Build Our Sense of Self

We assemble the thing we call “self” ourselves, according to Buddhist psychology. Gaylon Ferguson breaks down the five-step process of ego development.

Gaylon Ferguson

The Haunted Dominion of Mind

The haunted dominion of the mind, says Dzigar Kongtrül Rinpoche, is self-clinging. We must cut through self-clinging by cultivating the view of emptiness.

Dzigar Kongtrul Rinpoche

Beyond No-Self

While insight into the truth of no-self, is an important step, says the Dalai Lama, it doesn’t go far enough.

The Dalai Lama

Transforming Self-Comparison Through No-Self

Eda Ocak reflects on how meditation practice and the Buddha’s message of no-self transformed her habit of self-comparison.

Eda Ocak

The Boundless Energy of No-Self

Zoketsu Norman Fischer on his deep love for Shantideva and how the great teacher’s insights lead us unavoidably to a path of vigorous service to the world.

Norman Fischer

Looking Deeply into Impermanence, No-self, and Nirvana

Thich Nhat Hanh teaches that by looking deeply we develop insight into impermanence and no self. These are the keys to the door of reality.

Thich Nhat Hanh

Woman on surfboard with arms outstretched and sun in background.

Experience the Truth of No Self

When we see ourselves as separate, we’re limited, says Rebecca Bradshaw. In experiencing the truth of nonself, we free our hearts and minds.

Rebecca Bradshaw

No Self, No Suffering

Melvin McLeod breaks down the Buddha’s four noble truths and argues it’s not only the ultimate self-help formula, but the best guide to helping others and benefiting the world.

Melvin McLeod

What “No Self” Really Means

The journey of awakening, says Buddhist teacher Gaylon Ferguson, begins by examining our usual beliefs about who we are. Because maybe we’ve got it wrong.

Gaylon Ferguson

Healthy Self or No Self?

Modern psychology encourages us to have a healthy sense of self, but Buddhism teaches that the self doesn’t even exist. Barry Magid says there’s no conflict.

Barry Magid

More Deep Dives
Deep Dive

Living Buddhist Ethics

Looking primarily at the three sila aspects of the Buddha’s eightfold path—right action, right speech, and right livelihood—leading dharma figures explain how, as Buddhists in today’s world, we can live ethically, and in accord with what the dharma teaches.

Man in Zen robes with hands in gassho

Ethics, Meditation, and Wisdom 

Norman Fischer on how sila, samadhi, and prajna work together to give us stability on the Buddhist path to liberation.

A Buddhist monastic holds up their saffron-colored robe

Understanding the Vinaya

Amy Paris Langenberg on the history, evolution, and modern manifestations of the training rules followed by Buddhist monastics.

A collage whose pieces comprise an abstract human face

Dukkha as a Doorway to Liberation

Scott Tusa on how Buddhist ethics transcend mere morality and help us to realize awakening.

Deep Dive

The Six Dharmas of Naropa

Considered a fast track to buddhahood, the Six Dharmas are advanced tantric practices including tummo (inner heat), yoga of the dream state, resting in luminosity, and more. Featuring an overview by Pema Khandro Rinpoche, plus in-depth teachings by specialists in each of the Six Dharmas.

The Swift Path to Buddhahood

Pema Khandro on the fascinating history, practice, and purpose of the Six Dharmas of Naropa.

The Practice of Fierce Inner Heat

Judith Simmer-Brown on tummo, one of the most famous esoteric practices of Tibetan Vajrayana and the Six Dharmas. What is it, what are its benefits, and what role does it play in our journey to enlightenment?

A Wake-Up Call

Andrew Holecek on bardo, one of the Six Dharmas of Naropa’s two practices for helping us find our way, when the time comes, through the death experience. It can help us in life, too.

Dhammananda Bhikkhuni Hosts Groundbreaking Conference for Thai Bhikkhuni Sangha

Cindy Rasicot, author of This Fresh Existence: Heart Teachings of Bhikkhuni Dhammananda, shares a report from this historic event.

Cindy Rasicot

A Buddhist Response to "Climate Overshoot"

​​“Catastrophic climate chaos has become a fact​,” writes Colin H. Simonds. “Once-in-a-generation disasters have become near-yearly events thanks to anthropogenic climate change. In the midst of these effects of our climate overshoot paradigm, what is a Buddhist to do?​”

Colin H. Simonds

Ask the Teachers
VIDEO

You’ll find these and much more on the Lion’s Roar YouTube channel.

What If Buddhists Engaged AI as Part of Practice?

Deborah McGlauflin offers a dharma-grounded reflection on how our everyday interactions with AI can shape its moral and emotional tone. Drawing on her experience with a custom chatbot named Skywalker, she invites us to treat digital dialogue as a form of mindful speech and karmic imprint

Deborah McGlauflin

The Practice of Wonderment

When your life takes the shape of a question, says Guo Gu, then you have entered the practice of huatou.

Guo Gu

When We Have No Choice

Sometimes, says Pema Khandro, there’s no way out. It’s at those times that we can discover the depth and resilience of the mind.

Pema Khandro Rinpoche

What If Our Delusions Aren’t a Barrier to Enlightenment?

“What if,” asks Zenju Earthlyn Manuel, “they are the very path to it?”

Zenju Earthlyn Manuel

Buddhism A–Z

Learn all about key Buddhist terms, concepts, and traditions in our in-depth glossary — perfect for beginners and committed dharma practitioners alike.