Category: Buddhist Wisdom
Impermanence is Buddha Nature
Change isn’t just a fact of life we have to accept and work with, says Norman Fischer.
How Equanimity Powers Love
True equanimity, says Kaira Jewel Lingo, is not in any way detached or uncaring—it's inclusive, and loving, and the foundation for spiritual courage.
Moving Beyond Meditation
Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.
Lucidity Without Limit
Dream yoga, says Tenzin Wangyal Rinpoche, is a practice of changing our waking life. He shares the four foundational practices of this powerful mind training.
Four Reflections That Strengthen Your Intention to Practice
If you contemplate these traditional contemplations, the "four great reflections," you will strengthen your intention to practice.
In the Moments of Non-Awakening
Larry Yang takes an honest look at what it means to be a dharma teacher who hasn’t been, and doesn’t imagine ever being, enlightened.
Hope for the Hopeless
Rev. Blayne Higa on the founder of Shin Buddhism’s “spiritual insight of imperfection and radical acceptance.” It can lead us to the ultimate realization of buddhanature.
The Way of Flowers
Joan Stamm on how the Japanese art of flower arranging taught her to appreciate her mother—and the seeds she planted in Stamm’s heart.
Let Your Heart Break
Awareness will not solve the world’s problems, says Ronna Bloom, but it’s an important first step.
The Complete Path of Mindfulness
A life-changing journey begins with a single breath. With the simple act of paying mindful attention to one breath, says Melvin McLeod, we step onto a complete path that goes deeper and farther than we can imagine.
Who Was Patrul Rinpoche?
Matthieu Ricard provides a glimpse into the life of Patrul Rinpoche, one of the most revered spiritual teachers in Tibetan history.
How to Set Better Boundaries
Guided by Buddhist teachings on the brahmaviharas, Elizabeth Hernandez-Stomp helps us learn when to say yes and how to say no.
The True Nature of a Flower
For Valerie Brown, her garden is a teacher of the dharma. In every bloom she sees impermanence, nonself, and nirvana.
Is the Guru Model Broken?
Pema Khandro Rinpoche, Lama Rod Owens, Lama Rigzin Drolma, and Lobsang Rapgay discuss the guru model in the Tibetan tradition, in which the teacher is central to the path.
Uncover the Golden Buddha Within You
The gold of your true nature can get buried beneath fear and confusion, but it can never be tarnished. Tara Brach on how to trust your basic goodness.
How to Be a Friend Until the End
According to Frank Ostaseski, offering care to someone who’s dying is like meditation: there’s no one right way, but practice helps, and so do basic guidelines.
The Dharma of Fiction
Novels, fables, and plays — they’re stories that are made up, yet they often express deep truths. Five writers and thinkers explore the spiritual teachings they’ve found in fiction.
The Sacred Desire to Exist
Out of the primordial desire to exist, everything comes into being. This sacred force, says Anam Thubten, is different from clinging, which is the source of our suffering.
Develop a Mind Like Sky
Meditation comes alive through a growing capacity to release our habitual conflicts and worries that make up our sense of self, and to rest in awareness.
Why We Take Refuge
There are two kinds of refuge. The reason we take refuge in the outer forms of enlightenment is so that we may find the buddha within.