Illustration of a woman picking fruit in the grocery store.

Who Is Invisible to You?

Lisa Ernst asks us to notice who we don’t notice.

Take Refuge in Your Body

When the storms of life hit, your body can be a place of refuge and healing. Cyndi Lee says it starts with making friends with your body.

‘Tis the Season to Open Yourself to New Ways of Seeing 

The time between the end of the year and the beginning of the next offer us opportunities to evolve, says Ann Tashi Slater. She shares how this seasonal time of bardo can serve as a quiet cave for insight and renewal.

Mindful Parenting Techniques for Parents of Babies

Anjali Sawhney on how to navigate the challenges of caring for a baby—and to more fully savor the joys. 

Dasho Tshering, Bhutan’s Fourth Prime Minister

Bhutan’s Prime Minister on Enlightened Leadership

In an exclusive interview at the Global Peace Prayer Festival in Bhutan, Prime Minister Tshering Tobgay reflects on how wisdom, courage, and compassion inspire his decision-making.

Why Do Buddhas Look So Different?

Ikumi Kaminishi looks at regional differences in sculptures of the Buddha.

Other Ways to Practice?

Vipassana teacher Konda Mason answers the question: “Is it OK if I find other ways to be meditative besides sitting on a cushion following my breath?”

Too Busy to Meditate?

Vinny Ferraro, senior faculty of Mindful Schools, instructs a parent too busy to maintain a meditation practice, asking: Are there moments in your day when you could check in with yourself?

4 Trauma-Informed Mindfulness Practices for Healing

In this gentle guide, Sharon Suh shares four simple and safe practices for healing and wholeness.

a person walking their dog in a path with trees.

How to Cultivate True, Lasting Happiness

Ven. Guan Cheng on how to make every day a good day.

Pink clouds in blue sky

How to Experience the True Nature of Mind

Mingyur Rinpoche shares step-by-step instructions to experience the basic nature of mind.

From Trauma to Freedom: An Interview with Jack Kornfield

Trauma does not define us. In conversation with Lion’s Roar’s Andrea Miller, Jack Kornfield reflects on how, at the deepest level, we have always been free.

The Temple of Healing Meditation

Jack Kornfield offers a healing visualization where loving awareness becomes the medicine for our deepest wounds.

Fierce Determination

Awakening can strike like lightning in moments of loss and fear. The key, says Linda Myoki Ryugo Lehrhaupt, is learning to sit through the storm with unwavering resolve.

How Patience Helps You Stay Present

Allyson Pimentel on how patience opns your heart in the face of difficulty, allowing compassion and wisdom to be your guide.

What to Say to Someone Who Is Dying

Renshin Bunce on presence, listening, and the words that truly bring comfort.

Continuing Our Journey Together

Editor-at-large Melvin McLeod introduces the January 2026 issue of Lion's Roar.

Manjushri’s Call to Clarity

Shawn J. Moore reflects on the practice of cutting through noise and returning to what’s real.

All Beings Deserve to Be Free

Palestinian mindfulness practitioner Ghadir Shafie reflects on Gaza, generational pain, and the radical act of speaking truth in spaces of silence.