Archives: LR Articles
4 Steps to Transform Anxiety with RAIN
RAIN meditation helps us cultivate awareness, self-compassion, and resilience. Gullu Singh shares how to recognize, allow, investigate, and nurture anxious feelings.
Khyentse Norbu’s Film “Hema Hema” Offers a Visionary Glimpse of the Bardo
Originally released in 2016, Khyentse Norbu’s film “Hema Hema: Sing Me a Song While I Wait” recently debuted in U.S. theaters. Karen Greenspan explores the film’s provocative meditation on the Tibetan Buddhist bardo and the identities we cling to.
Through the Gateway of the Senses
Francesca Fremantle on sight, sound, touch, and other sensory miracles that occur when we cleanse our perceptions of grasping and attachment.
When We Look at Our Food, We Should Feel Joy
Buddhist nun Jeongkwan Snim is a world-renowned temple chef from Korea. In conversation with Hoo Nam Seelmann, she speaks about food as a source of energy, harmony, and spiritual connection.
A Self-Compassion Meditation to Be Kind to Yourself
A three-step contemplation from Kristin Neff to give yourself the compassion you need (and deserve).
Be Confident in Your Buddhanature
The key to unshakable self-confidence, says Lama Döndrup Drolma, is recognizing the deepest truth of who you are.
The Karma of Taylor Swift
What’s the Buddhist perspective of a certain hit pop song? Sarwang Parikh on why karma isn’t a god or boyfriend.
How to Set Meaningful Intentions
Regularly reminding yourself of your intentions is the key to keeping your life on target, says Sylvia Boorstein. She shares how to set meaningful intentions for yourself, your loved ones, and all beings.
Founding Editor-in-Chief Melvin McLeod becomes Lion’s Roar’s First Editor at Large
After more than 30 years with Lion’s Roar, our editor-in-chief Melvin McLeod is stepping into the role of editor at large.
Thich Nhat Hanh’s Answers to Children’s Deepest Questions
From “Is nothing something?” to “What do you do when you’re scared?” Thich Nhat Hanh’s answers to children’s questions offer wisdom for all ages.
Listening to the Sounds of the Earth with Larry Ward
Larry Ward shares the daily meditation he uses every morning and every evening to ground himself with the planet.
Larry Ward, senior Buddhist teacher in the Plum Village Tradition, has died
Buddhist teacher, author, and co-founder of The Lotus Institute, Dr. Larry Ward, passed away on August 19 at his home in Rhode Island, leaving behind a legacy of peace and advocacy for healing individual and collective trauma.
A Loving-Kindness Meditation to Heal Your Inner Child
Peggy Rowe Ward and Larry Ward on how to give the wounded child inside you the love and compassion they deserve.
The Longing That Keeps Me Company
From childhood to the meditation hall, Susan Moon reflects on how longing has been both her companion and her teacher.
How Koans Show Us the Way
Koans, says Zen teacher Rachel Boughton, are a gate into the never-boring world of what we don't know. She shares how to work with them.
The Eightfold Path: Right Mindfulness
Norman Fischer on why mindfulness is not always “right.”
Only Genuine Compassion Will Do
It's not enough to simply to believe compassion is important. We must transform our thoughts and behaviour on a daily basis to cultivate compassion.
When the Buddha Was a Tree
Trees can show us how to be bodhisattvas. Rafe Jnan Martin draws important lessons from an old tale.
Help Map the Field of Buddhist Chaplaincy in North America
Are you a Buddhist chaplain or chaplain-in-training in North America? Take a short survey to help map the future of Buddhist chaplaincy.
Who Was the Buddha?
The Buddha who lived 2,600 years ago was not a god. He was an ordinary person, named Siddhartha Gautama, whose teachings on enlightenment and the end of suffering became the basis of the world religion of Buddhism.